Sunday, January 17, 2010
Top 4 Reasons Diets Fail
Something's Missing
Diets eliminating an entire food group (such as carbohydrates) and not using the full spectrum of food choices are difficult to follow, and will likely lead to a slip. A good rule of thumb is to ask yourself, "Can I eat like this forever?" A successful diet should allow choices from all food groups in moderation, and be something that you can follow for the long term.
Going Low
If you eat too few calories and are constantly hungry, you risk an eventual willpower blowout, leading to a major diet setback, causes a weekness. Successful diets are adequate enough in calories so you don't experience prolonged deep hunger, but low enough to allow for a moderate weight loss of 0.5-1 lb per week. Looking beyond weight loss, it's also important to understand that consuming less than 1,200 calories per day for an extended period of time is never a good idea because it isn't enough to give your body the nutrients it needs to function best.
Diet. Period.
If you've embarked on a weight loss regime, but have no plans to incorporate exercise, your weight loss will most likely hit a frustrating plateau. Adding exercise can keep you motivated to stick to your diet, even on the weeks when the scale won't budge, since exercise can help you whittle off the inches. Regular exercise also increases the rate at which your body burns calories, helping you to see results faster than diet alone. Multiple research studies have concluded that the most successful diets include a combination of diet and exercise.
Friend or Foe?
A 2007 study published in the New England Journal of Medicine suggests that those who surround themselves with overweight or obese family and friends are more likely to be overweight or obese themselves. The study found that a possible explanation for the conclusions may be that your sense of "normal" weight and eating behavior can be influenced by those around you. For example, if everyone close to you is overweight or obese, your opinion may be that being overweight or obese is normal, thus you may not be motivated to lose weight. For the best success, surround yourself with family and friends sensitive to your goal, and make a personal commitment to follow through on your plans. If you have overweight family or friends, why not make a group resolution to work together for better health?
The Bottom Line
Dieters with long term successes are proof that the best plans include adequate choices from a wide variety of foods, are flexible and reasonable, and partner with exercise and support from peers. A diet that encourages weight loss slowly over time will help you form better habits to make your diet the beginning of a lifetime of healthy eating!
Way U See Your Food
The best way to change how you eat is to view, how you view the stimulus. Look at 30-40 years and look at how we used to view tobacco. We used to think it was glamorous, sexy and cool. Now we view it as something that is deadly and addictive. If you look at the huge plate of French fries and say
If you think it's going to make you feel better, if you think it's your friend, then you are going to only want it more and it's going to be harder to stop. So put in place certain boundaries and plan your eating. Know what you are going to eat and when you are going to eat. Then really change your relationship with food.
Food needs to be enjoyable. We have to make food pleasurable.
But certainly big portions, processed foods, we need to change how we view that.
Thank you.
that's my friend, that's going to make me feel better, there is very little I can do to help you to stand between you and those fries. You have to change how you look at food.
If you think it's going to make you feel better, if you think it's your friend, then you are going to only want it more and it's going to be harder to stop. So put in place certain boundaries and plan your eating. Know what you are going to eat and when you are going to eat. Then really change your relationship with food.
Food needs to be enjoyable. We have to make food pleasurable.
But certainly big portions, processed foods, we need to change how we view that.
Thank you.
Wednesday, December 23, 2009
Low Fat Foods are not necessarily
Low Calorie
If you think that low fat means low calories, read on. Often, reduced fat items have more sugar added to enhance the flavor, which contributes calories to the final product. Also, many of us think that by eating the low fat version of a food, we can eat more of it. If you are watching your weight, this will only sabotage your efforts.
Check out the list of foods below to see the difference in calories (if there is any) between common low fat and regular fat foods.
Low-fat or Fat-free Regular
Reduced Fat Peanut Butter Regular Peanut Butter
2 Tbsp: 190 calories, 12g fat 2 Tbsp: 190 calories, 16g fat
Low Fat Wheat Thins Regular Wheat Thins
16 crackers: 130 calories, 4g fat 16 crackers: 150 calories, 6g fat
Low Fat Oreos Original Oreos
3 cookies: 150 calories, 4.5g fat 3 cookies: 160 calories, 7g fat
Fat Free Fig Newtons Regular Fig Newtons
2 cookies: 100 calories, 0g fat 2 cookies: 110 calories, 2g fat
Low fat Fruit-flavored Yogurt Regular Fruit-flavored Yogurt
6 oz: 173 calories, 1.8 g fat 6 oz: 170 calories, 6 g fat
Low fat Granola Cereal Regular Granola Cereal
½ cup:160 calories, 2.2g fat ½ cup: 210 calories, 6g fat
Light Tortilla Chips Regular Tortilla Chips
1 oz: 132 calories, 4.3g fat 1 oz: 141 calories, 7.3g fat
Fat Free Apple Cinnamon Muffin Regular Apple Cinnamon Muffin
Small: 130 calories, 0g fat Small: 147 calories, 6.9g fat
The Bottom Line:
Although it is a good idea to limit your fat intake, you can see that sometimes there is not much of a calorie difference between the low fat (or fat free) version of a food compared to its regular version. So, what are you to do? If you like the taste of a particular higher fat food, limit your calories by controlling your portion. If you think that eating low fat or fat free foods permits you to eat more of a specific food, think again!
Low Calorie
If you think that low fat means low calories, read on. Often, reduced fat items have more sugar added to enhance the flavor, which contributes calories to the final product. Also, many of us think that by eating the low fat version of a food, we can eat more of it. If you are watching your weight, this will only sabotage your efforts.
Check out the list of foods below to see the difference in calories (if there is any) between common low fat and regular fat foods.
Low-fat or Fat-free Regular
Reduced Fat Peanut Butter Regular Peanut Butter
2 Tbsp: 190 calories, 12g fat 2 Tbsp: 190 calories, 16g fat
Low Fat Wheat Thins Regular Wheat Thins
16 crackers: 130 calories, 4g fat 16 crackers: 150 calories, 6g fat
Low Fat Oreos Original Oreos
3 cookies: 150 calories, 4.5g fat 3 cookies: 160 calories, 7g fat
Fat Free Fig Newtons Regular Fig Newtons
2 cookies: 100 calories, 0g fat 2 cookies: 110 calories, 2g fat
Low fat Fruit-flavored Yogurt Regular Fruit-flavored Yogurt
6 oz: 173 calories, 1.8 g fat 6 oz: 170 calories, 6 g fat
Low fat Granola Cereal Regular Granola Cereal
½ cup:160 calories, 2.2g fat ½ cup: 210 calories, 6g fat
Light Tortilla Chips Regular Tortilla Chips
1 oz: 132 calories, 4.3g fat 1 oz: 141 calories, 7.3g fat
Fat Free Apple Cinnamon Muffin Regular Apple Cinnamon Muffin
Small: 130 calories, 0g fat Small: 147 calories, 6.9g fat
The Bottom Line:
Although it is a good idea to limit your fat intake, you can see that sometimes there is not much of a calorie difference between the low fat (or fat free) version of a food compared to its regular version. So, what are you to do? If you like the taste of a particular higher fat food, limit your calories by controlling your portion. If you think that eating low fat or fat free foods permits you to eat more of a specific food, think again!
Thursday, December 10, 2009
Weight Loss vs. Fat Loss
With the alarming and ever-increasing rate of obesity , a common thought that floods many people's minds is; "I need to lose weight." What most of these people don't realize is that they should be saying; "I need to lose fat."
These are not interchangeable comments and there are major differences between simple weight loss and specific fat loss.
The Body has compartments:
Lean Body Mass{Muscles, Skeletal, Organs}
Fat Mass
Water
When losing body weight, the body always tends to lose both muscle and adipose tissue. Muscle, being a denser tissue weighs more and occupies less space than body fat. In a state of carbohydrate deprivation, the body will tend to use muscle protein more readily for energy than body fat. Muscle energy is always the first to be used in a state of starvation. Hence muscle can be easily lost.
Muscle contains 75% water. Hence muscle loss is accompanied with heavy water loss. The loss of glycogen from the liver and muscle also leads to the loss of water. Therefore your bathroom weigh scale shows a drop in the weight, but this is weight loss and not fat loss which is needed.
Muscle loss will slower down your body metabolism {the rate at which the body functions} A slow metabolism body is a lazy body and easily stores fat, doing the exact opposite of what is required.
Crash Diets, Starvation or skipping meals, Excessive cardiovascular exercises while ignoring weight training exercises, and a poor protein intake leads to muscle loss.
So now lets change the term to FAT LOSS
With the alarming and ever-increasing rate of obesity , a common thought that floods many people's minds is; "I need to lose weight." What most of these people don't realize is that they should be saying; "I need to lose fat."
These are not interchangeable comments and there are major differences between simple weight loss and specific fat loss.
The Body has compartments:
Lean Body Mass{Muscles, Skeletal, Organs}
Fat Mass
Water
When losing body weight, the body always tends to lose both muscle and adipose tissue. Muscle, being a denser tissue weighs more and occupies less space than body fat. In a state of carbohydrate deprivation, the body will tend to use muscle protein more readily for energy than body fat. Muscle energy is always the first to be used in a state of starvation. Hence muscle can be easily lost.
Muscle contains 75% water. Hence muscle loss is accompanied with heavy water loss. The loss of glycogen from the liver and muscle also leads to the loss of water. Therefore your bathroom weigh scale shows a drop in the weight, but this is weight loss and not fat loss which is needed.
Muscle loss will slower down your body metabolism {the rate at which the body functions} A slow metabolism body is a lazy body and easily stores fat, doing the exact opposite of what is required.
Crash Diets, Starvation or skipping meals, Excessive cardiovascular exercises while ignoring weight training exercises, and a poor protein intake leads to muscle loss.
So now lets change the term to FAT LOSS
5 Simple Ways to Lose Weight,
without feeling deprived
Is losing weight one of your new year's resolutions? Following a fad diet, or being overly restrictive, will not help your achieve your long-term weight goals. Instead, taking simple yet sensible steps may help you lose weight without feeling deprived.
5 Simple Ways to lose weight
Don't drink Calories
Sweetened beverages such as pop, juice drinks, coffee drinks and tea may satisfy your thirst, but give you lots of empty calories. What's worse is that, unlike eating solid food, drinking liquid calories doesn't make you feel full so you won't eat less food afterwards. Simply cutting a can of pop a day can help you lose 15 pounds in a year! Diet or zero-calorie pop offers no nutritional values either - it's just water added with artificial sweeteners and caffeine. Drink water instead. Carrying a bottle of water with you will encourage you sip it instead of reaching for sweetened beverages.
Snack Sensibly
Instead of regarding snacks as a treat in order to lose weight, regard them as a filler. Plan your snacks to fill the nutritional gap other meals may miss. For instance, if you do not eat enough calcium-rich foods at your three big meals, have a low-fat yogurt as snacks. If you do not eat enough whole grains, have a small whole-wheat sandwich. The key in your fight to lose weight is to plan your snacks ahead instead of letting your vending machine limit your choices. Good snack options include low-fat dairy, fruit, nuts, light popcorn and baked goods made with whole grains. In addition, don't snack just because everyone else in your office is or when you have nothing to do in front of the TV; snack only when you are hungry.
Fill your plate with Vegetables
Vegetables, especially the bright colored and dark green leafy ones, are loaded with vitamins and antioxidants and will help you lose weight. They are also high in fiber and hence very filling. In addition, they are low in calories - good to help lose weight and trim your waistline. When you fill up your stomach with veggies, you will less likely feel the urge to binge on meats and other desserts later on.
Eat Breakfast
People often skip breakfast. Some skip it because they are often too rushed in the morning and have little time to prepare. Some people skip it as a measure to maintain or lose weight. Studies have shown that people who eat breakfast regularly actually are more easily able to control their weight than those who skip breakfast. Often times, skipping a meal results in an increased total caloric intake than if we just ate more frequently throughout the course of the day.
Stop when you are full
Do you continue to pour gasoline in your car even though it is full? If not, why do so to your own body? Our body is capable of sending satiety signal, so stop eating when you are full. Don't overeat for the sake of finishing the plate. If you feel guilty about wasting foods, simply doggie-bag it and save it for later.
without feeling deprived
Is losing weight one of your new year's resolutions? Following a fad diet, or being overly restrictive, will not help your achieve your long-term weight goals. Instead, taking simple yet sensible steps may help you lose weight without feeling deprived.
5 Simple Ways to lose weight
Don't drink Calories
Sweetened beverages such as pop, juice drinks, coffee drinks and tea may satisfy your thirst, but give you lots of empty calories. What's worse is that, unlike eating solid food, drinking liquid calories doesn't make you feel full so you won't eat less food afterwards. Simply cutting a can of pop a day can help you lose 15 pounds in a year! Diet or zero-calorie pop offers no nutritional values either - it's just water added with artificial sweeteners and caffeine. Drink water instead. Carrying a bottle of water with you will encourage you sip it instead of reaching for sweetened beverages.
Snack Sensibly
Instead of regarding snacks as a treat in order to lose weight, regard them as a filler. Plan your snacks to fill the nutritional gap other meals may miss. For instance, if you do not eat enough calcium-rich foods at your three big meals, have a low-fat yogurt as snacks. If you do not eat enough whole grains, have a small whole-wheat sandwich. The key in your fight to lose weight is to plan your snacks ahead instead of letting your vending machine limit your choices. Good snack options include low-fat dairy, fruit, nuts, light popcorn and baked goods made with whole grains. In addition, don't snack just because everyone else in your office is or when you have nothing to do in front of the TV; snack only when you are hungry.
Fill your plate with Vegetables
Vegetables, especially the bright colored and dark green leafy ones, are loaded with vitamins and antioxidants and will help you lose weight. They are also high in fiber and hence very filling. In addition, they are low in calories - good to help lose weight and trim your waistline. When you fill up your stomach with veggies, you will less likely feel the urge to binge on meats and other desserts later on.
Eat Breakfast
People often skip breakfast. Some skip it because they are often too rushed in the morning and have little time to prepare. Some people skip it as a measure to maintain or lose weight. Studies have shown that people who eat breakfast regularly actually are more easily able to control their weight than those who skip breakfast. Often times, skipping a meal results in an increased total caloric intake than if we just ate more frequently throughout the course of the day.
Stop when you are full
Do you continue to pour gasoline in your car even though it is full? If not, why do so to your own body? Our body is capable of sending satiety signal, so stop eating when you are full. Don't overeat for the sake of finishing the plate. If you feel guilty about wasting foods, simply doggie-bag it and save it for later.
Friday, October 9, 2009
Graphology &Homoeopathy --A Discovery By Dr.Fatema Palgharwala
Index
DEDICATIONS
ACKNOWLEDGEMENT
1. INTRODUCTION.
A] GRAPHOLOGY
B] HOMOEOPATHIC CASE TAKING
2. CASES.
3. HANDWRITING SAMPLES.
4. CONCLUSION.
5. THANK YOU.
DEDICATION
This thesis was a challenge so it began as a challenge, evolved with source, and
is dedicated to The CORE—that unique core that’s in all of US.
Heres something that has always motivated me
ODE TO SPIRIT
We are the light, we know,
Shining from within, we glow,
Honouring what is unique
in our clients, we seek to
Purposefully share our best,
With coachly passion and zest.
Whether we ‘be’ or ‘do’
We allow
SPIRIT TO SHINE THROUGH.
Acknowledgments
I don’t know where to start the list and where to end it so I start with
applauding all homoeopaths who willed to explore this space with me, namely Dr.
Prabhakar Y. Devadiga, HOD of Organon Department, Dr.Jai Patel, and HOD of
Repertory Department and Others.
All those juniors who were with me during my unexplainable way of case taking and
would scratch their heads and ask why are you taking their handwriting
samples??? Hahahaa
I thank my Parents, who have made me capable enough to do this work.
I heap huge showers of thanks and praise on Drsaab, who has been a moral fiber of
help.
I take this chance to thank all my friends, patients, clients who kept me
motivated.
My baby, my little brother who did all the designing of the book each page. My
sister who has done all the typing and scanning work for me.
And to end it with a big thank you to my Graphology teachers Mr.Milind Rajore and
Mohan Sir, without whom this would not get seeded.
And thank You KHUDA, for all that I have and all that I will
get which has been the best and will be the best.
Introduction
To inaugurate, here’s a short overture; myself Dr.Fatema Saifuddin Palgharwala,
born and bred in Palghar a small township in Dist. Thane, Maharashtra. Finished my
schooling in Palghar and then took admission in 1st BHMS, in our esteemed college,
Smt.Chandaben Mohanbhai Patel, Homoeopathic Medical College, and now the year 2007
—08 am an Intern here and taking the pleasure of presenting to you my pioneer
work in Homoeopathy showing the application of Graphology in Homoeopathic Case
Taking. We will see here how Graphology helps in various aspects of case taking
and remedy selection to management of the ailment, in short of the patient as a
whole.
I got acquainted with graphology in my 3rd year, learnt Graphology with Mr.Milind
Rajore; he is an undisputed authority in the field. The science has been of
constant help since then, and this is just a small effort to link the two
astounding sciences, Graphology & Homoeopathy.
Graphology provides a form of assessment that may offer unexpected clues to the
mystery of another and will help prevent unpleasant surprises!
Graphology defined- ‘Grapho’ is the Greek for writing & ‘logy’ means
study.
Ancient origins of Graphology- 6000 years ago, the ancient Chinese analyzed the
calligraphy & revealed personality traits.
Ancient Greek philosopher Aristotle is quoted “SPOKEN WORDS ARE THE SYMBOLS OF
MENTAL EXPERIENCE, AND WRITTEN WORDS ARE THE SYMBOLS OF THE SPOKEN WORDS.”
Other ancient influences on Graphology- Roman historian & biographer Suetonius was
a handwriting analyst of Emperor Augustus.
Monks in the middle ages used Graphology.
Pioneering works: First book on Graphology written in the 17th century by Camillo
Baldi an Italian physician.
First book published on graphology in 1872 by 2 French monks Abbé Michon & Abbé
Flandrin.
German Graphologist & Doctor, Dr.Ludwig Klages established & linked Graphology
with Psychology & Physiology. Thus, screening it as a Science rather then an Art.
HOW DOES GRAPHOLOGY WORK?
THOUGHTS
WORDS
ACTION
HABIT
CHARACTER
So we understand that the thought is the real force behind every
characteristic the thought is subconscious mind & characteristic is conscious
mind. Through graphology we read the thoughts of a person of which characteristics
will be the fallout.
Graphology today is Studied in universities & colleges, is a part of
psychology, criminology, medical sciences, recruitment, compatibility, counseling
etc.
Graphology is a very powerful science which will reveal all the thoughts
of the writer his past present and future.
All about his HEALTH WEALTH AND RELATIONSHIPS a graphologist is unable to reveal
the sex, nationality, left - right handedness of the writer but a handful of
experienced analysts will be right in these areas also. Forgery is one of the most
essential areas where graphology is most used today.
Graphology is a tool for many professions to name a few here,
PSYCHOLOGISTS: they study graphology so that it can be used as a tool for
studying human behaviour.
GRAPHOTHERAPISTS: use it to assess and improve the state of a person’s mental
health.
GRAPHOPATHOLOGISTS: handwriting is used as medical diagnostic tool,
identifying the particular disease or condition a writer has or can develop it is
now accepted that handwriting analysis can provide warning signs of an illness in
early stages like hypertension, near sightedness, arthritis, suicidal tendencies,
calcium deficiencies, organ failures etc...
FORENSIC GRAPHOLOGISTS: are employed to check the veracity of documents, to
see a signature or other writing has been forged, and to identify, or not suspects
by their handwriting and signature samples.
PERSONNEL DEPARTMENTS: recruitment departments, employ graphologists for job
applicant analysis, hobbyists use the science for entertainment purposes in clubs
and parties. Counselors use it to advise people on compatibility or help assess a
personal relationship.
Thus am sure after reading from above you must have understood what is
Graphology!!
Now let us focus our attentions to homoeopathic case taking which is an art and
science by itself.
HOMOEOPATHIC CASE TAKING
HOMOEOAPTHY cannot start without Organon of Medicine the 6th Edition
We are all well aware about the History of Organon and Our Father Of Homoeopathy
Dr. Samuel Hahnemann so lets move our attentions directly on HOMOEOPATHIC CASE
TAKING, going to our aphorisms from §82 to §104 he talks about case taking in
detail, all about the do and don’ts of the physician the prejudices he faces
during the case taking process.
Understanding a patient is one of the most difficult tasks that a physician faces.
A well-organised programme of medical education, however, develops in him the
requisite proficiency in the various techniques. But, getting on with people is an
art which develops out of the inherent interest in people and their doings. A
physician has the rare privilege of witnessing the drama of life with all its joys
and sorrows. A person in the clutches of the past, which seems to haunt him at all
times, and which distorts the present and appears to be a helpless victim of fate.
SO NOW LETS SEE WHERE THE TWO SCIENCES MEET WHICH SEEM TO BE SO APART!
After reading above you will have definitely got an eyeview of the two
sciences
In case taking we ask the various Questions to the patient and receive an answer.
In graphology we ask for a handwriting sample and analyze it with our skill, case
taking is a long process which needs full attention of the physician, similary in
graphology it takes time to minutely sit and study all the aspects of the
handwriting all the curves and styles of the sample, a single letter‘t’ has 52
types so just imagine the meticulousness required in the process.
One should know the various case taking skills like when dealing with tricky
situations, as in mental history taking in history from patient’s relatives, etc,
in graphology the graphologist is exposed to all the bare facts about the sample
giver which is a big responsibility, ‘trust’ is a universal prerequisite for both
a homoeopathic physician and a graphologist, we deal with a human beings most
secret situations and hidden facts of life
So we know that the two are so similar yet so different it’s like a hot sizzler
chocolate sauce with ice-cream, so how tasty that sounds! Similarly the
combination of graphology with homoeopathic case taking will help you reach the
similimum, which is the final goal of a homoeopathic physician .also how the graph
therapy and homoeopathy work so well in harmony how the drug when given with
appropriate handwriting changes have changed the lives of many suffering souls and
to top it all all in one dose am sure this is going to intrigue all those
homoeopathic doctors who completely believe in AUDE SAPERE…………………..
Since words can only enhance the fire lets continue further and let me reveal the
work to you & see how this combination has helped me a homoeopathic physician in
reaching the similimum with help of graphology.
ANONYMITY -- In the cases which follow the preliminary data of the patient has
been changed for privacy reasons.
All the best
A feedback on every work is a must and criticism is growth so do give a reaction
on the work the details for sending the same is at the end of the work .This is my
first work in the area so kindly abide if any mistakes have occurred in the work.
Am here to learn and all of You are my teachers.
Regards
FSPalgha
rwala.
CASES
CASE NO.1
Name: XYZ
Age: 30
Sex: Male
Marital Status: Married (7 Years)
Occupation: MBA Marketing, Asst. Manager
Telephone: ---
Chief Complaint: Comes with the Chief complaint of lacking Self confidence, wants
to achieve success in all areas of life including being a good father. Wants to
earn a lot of money and keep the money in tact. Says relationship with father &
mother is not as desired does not like the wife over powering him in any matter at
home. Does not like to listen to her always. Says he has problems with his
subordinate “I cannot communicate” I need to learn to communicate. The patient has
no physical complaints, only a few aches & pains which are not very significant.
So a mental history is taken.
Appearance: Tall, Wheatish complexion, Well Built, Healthy
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular no complaints
Sleep: Refreshing 8 Hours
Dreams: Not remembered
Gyn / Obst. History: NAD
Mental characteristic derived from life situations (Relevant life situation to be
depicted): stays with wife son and parents .When asked about relationship with
parents he depicted this story. When I was 7 year old in my 5th Class I was
awarded with prize for which I had to go to the stage to receive it. My parents
were invited to the ceremony and I was very happy and I had made my parents proud.
I wanted them to come for the ceremony “they did not come” due to some emergency
problem. “Mari Sathe Au Thaya Kare Che” I want to change this Why Me, Why am I not
appreciated, I should be appreciated, no body understands my worth, they do not
acknowledge, this happens every where, in my office also with my boss. I cannot
handle my subordinates because I am scared. I was very scared when my parents did
not come, although it was in the 5th Standard but till date I remember this
incident, it is fresh in my mind, I don’t blame my parents, but why me. I should
not do anything of this sort with my son. This all things scare me. I want to
change this and also want to make my wife more understanding and have a good life
where I enjoy and relax also.
Investigation (Date Report): NAD
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: Anxiety Neurosis
Differential Diagnosis: Anxiety Neurosis.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the following.
Health: The person is showing good health, good level of minerals, and a little
problem in the digestive track, otherwise the health is fine.
Social : The person is socially very active, respects his elder’s and has good
communication skills, is a very good person in emergency, multitasking, he is a
follower and a leader, good level of intelligence. He is a very analytical person,
but doesn’t take care of small details. Wants to excel in future but does not know
the way, his social skills are average. He takes a lot of risks but backs off at
the end moment. So the task remains undone. So in short a Potential lacking Usage.
Mental : Confidence level low, scared of criticism, wants to show that he knows
all, a lot of hope, self deceit, is scared of facing the future, overpowered by
his wife, the wife is very intelligent and knows how to manipulate him, does not
have good father mother relationship. He is scared to speak to them and talk to
them. Wants appreciation from people around him. He hides himself from his
surrounding. He is a loner hides himself when he does not know what to do and lets
other do the needful. Thinks that people do not understand him. And he thinks that
they cannot understand what he communicates.
Treatment: The patient was given Graphotherapy namely changes in his signature, in
all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Homeopathic Treatment:
Rx,
SL 30 tds x 7 days
On follow up: I am feeling better, I feel the changes with my handwriting and your
medicine does wonders. I have started communicating with my subordinates. My scare
yet remains. My parents – I want to feel good with them.
Rx,
SL 30 tds x 7 days, Graphotherapy continued.
On follow up: ‘I think I will now get what I always wanted’—this was his only
sentence on follow up.
Rx,
SL 30 tds x 7 days, Graphotherapy continued.
CASE NO: 2
Name: SSC
Age: 37
Sex: Female
Marital Status: Married (19 YEARS)
Occupation: Housewife.
Telephone: ---
Chief Complaint: I feel sad for the last 8 years I am not happy, I am taking a
lot of medicines for depression and other health problems.
Any time of the day I just feel as if I am not myself. It happens more in the
evening and when I am alone. If I do not take the medicines it increases it all
started 8 years back. “I cannot tell you what happened 8 years back, Doctor please
help me”. Sudden onset after the incident it has increased in time and frequency,
I go to the psychologist but do not help me. I have lost a lot of years in this.
Loneliness +3, sadness +3, when I look into the mirror I search myself.
The patient weeps while narrating the complaints.
Appearance: Medium height, fair, well built, healthy.
Appetite: Normal
Likes: Vegetables.
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Has frequent urinary tract infections.
Sleep: Refreshing 8 Hours, when I get up I feel lost, I have to understand that it
is me SSC.
Dreams: Not remembered, but they are disturbing.
Gyn / Obst. History: G2P2A0L2 Male F T N D 8 years
Female F T N D 4 years
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Stays with husband children, in-laws. The patient sobs while narrating
her problems. She is very guilty that she has lost so many years in all this. My
time was precious with my children and husband, I have troubled my husband so
much, I don’t enjoy any of my vacations because of this problems. I feel as if
there is something in my head and around my body. I feel an empty space in my
head. “My head is empty, I cannot feel my senses” “I feel everything blank around
me” with this the patient started crying in consolably. I want to get rid of the
sad feeling. She keeps on saying this when I asked about the incident 8 years
back. “Doctor I cannot tell you, see my handwriting”.
Investigation (Date Report): Urine Routine
Showing presence of pus cells
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: - Depersonalization, Derealization. Schizophrenia??.
Differential Diagnosis: Depersonalization, Derealization.Schizophrenia??
Data Processing: SADNESS+3
LONLINESS+3
URINARY TRACT INFECTION, recurrent
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the following:
Health: The person is showing good health, good level of minerals, otherwise the
health is fine.
Social: The person is socially very, backward a loner, does not like to be in
public. Is very personal & private in her daily life. Good communication skill,
very presentable, is a very good mother & wife. Says I have no problems in my
social life. And the writing sample also shows the same
Mental: The red alert of suicidal tendency is evident in the handwriting sample.
Is very sad due to a reason unknown and cannot be defined in the handwriting, very
intelligent. The Schizophrenic traits are evident in the handwriting. Wants to be
successful & wants to make a career but feels that the opportunities required are
not provided. Does a lot of time waste because she has a lot of it to waste. Very
sacrificing person. Her thoughts and words are not in conjunction. Can get angry
at a fall of a hat. Suppression of thoughts lot of confusion in the head.
Treatment: The patient was given Graphotherapy namely changes in his signature, in
all her alphabets, initials and her surname. The Graphotherapy is given for 90
days.
Special Note: Since the patient is suicidal a meeting with the husband was
conducted with the aim of making him understand her problem and to keep a tab on
her so that she does not perform any unhealthy practice. The husband took the
advice well and is doing the needful.
Homeopathic Treatment:
Rx
Cannabis Indica 1M
3 doses 1/night for 3 days in water
SL 30 tds
On follow up: (After the 1st dose) I have a cold burning in my head; this feeling
was at night 1.00 am. I felt it for the whole day. After this I have a cold
feeling in my heart. I feel uneasy with this. I am doing the Graphotherapy and I
feel I am 20% better.
Rx
Cannabis Indica 1M
3 doses 1/night for 3days in water
SL 30 tds
Graphotherapy continued.
On Follow up :(After the 2nd dose ) I am feeling great today in the mirror I could
only see myself, I don’t feel lonely as previous. Doctor I am equipped to face it
now. I have to go to Dubai; I am looking towards this trip because it’s been long
that I have not enjoyed my vacations with my family. I want to enjoy this trip.
What should I do?
Note: the medicine was stopped after 2 doses only and patient was put on SL
Rx
SL 30 (One dose)
Graphotherapy continued.
On follow up :( after 67 days of graphotherapy) After coming back from Dubai. I am
80% better I have enjoyed my vacation “You are a magician” I want to be 100% fine
I am doing the handwriting practice perfectly.
Rx
SL 30 (One dose)
Graphotherapy continued.
On follow up: I am feeling angry, irritable, loss of sleep “I am very angry on
children” I feel good after talking to you. Has got urinary infection.
Note: These are pre-menstruation symptoms.
Rx
SL 30 (One dose)
Graphotherapy continued.
On subsequent follow ups the patient has been doing fine with occasional
aggravation of sadness and is doing well.
CASE NO 3
Name : AT
Age : 64 yrs
Sex : female
Status: widow
Occupation :consultant
Telephone : --
Chief complaint : K/C/O--- Hypertension since 5 years
Wrist pain – ulnar border of right wrist > Hot fomentation
Helpless with pain
Backache – since 20 years H/O—pulling heavy bag
> Gentle massage
Shoulder pain since 2 months
Frozen shoulder
>hot fomentation
> gentle massage
Appearance: well built, good posture
Appetite : NORMAL
Likes : vegetables , sweets +3 , cucumber.
Dislikes: spices, rice+3, potato
Thirst: 2.5 litres/day THIRSTLESS I push myself to drink water
Food/drink/--agg/ame—cucumber, lemonade, curd—URTI
Stool& urine --- normal
Sleep: sound I touch my bed I get it, I feel tired, I thank GOD for that
Restless on waking, by afternoon I get knocked off.
Dreams: I do not get dreams
Gynaec / Obst History: NAD
Menopause – 10 years
G5 P2 A3 L2 ----- L1—FEMALE 32 YRS
L2--- FEMALE 28YRS
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
I lost my husband .Pressure is a major concern of mine when I am pain – I cant
control myself , I feel dizzy ,I am sinking, feel very depressed difficult to
think that he{husband} is no more , I am worried , constantly about my daughters –
she is all I have
I go on thinking what I should do
Fear – is there
Office pressure. Taking this and that pressure at this age .my Sister In-Law got
paralysed she was 30years I feel I think or the worst I would get brain
haemorrhage I have lot of negative in me insecurity after his death first pressure
was there .Now I don’t have man in my house that frightens me thoughts come
negative things can’t stop what will happen who will take care of this girl, how
will she cope up?...
I am not tensed about my job I have enjoyed my job life I brought my girls up
finance and man were there but I was alone that was one man show I did very good
job I am proud of it .
Helpless—I can’t shout at her I can’t scream at her anyone can take her for a ride
after me
Anger --- I can see old people walking so why can’t my husband ………
I feel hatred about them. I should have had it for some more time
Its not fare that he is taken away from me people praying &
miracles happening
To them
INVESTIGATION-{DATE&REPORT}.
20/11/2007--- X-ray Right wrist AP; Lateral. = NAD
X-ray Left shoulder AP = NAD
21/11/2007 --- Hb {GM %} = 11.8
TWBC = 9100
PLATELET = 315000
ESR = 67
S.URIC ACID = 6.1
S.CRP = 9.2
NORMOCHROMIC NORMOCYTIC
10/12/2007--- BMD = MILD DEGREE OF OSTEOPOROSIS
GENERAL RAECTIONS (physical & mental) with THERMAL MODALITY.
Chilly
Others --- I CAN'T STAND A/C
I CAN'T STAND COLD
WITH HEAT = TIREDNESS
SUN = DIZZYNESS AND headache
FAMILY & PAST HISTORY
F/H --- mother = epilepsy arthritis
Father = IHD {?}
P/H – sinusitis + migraine 10 yrs back = took homoeopathic Rx
Renal calculi 4 yrs back = operated
Appendicectomy – 40yrs back
GENERAL EXAMINATION
Pulse--- 72/min BP--- 160/86 mm/hg RR--- 16/min Temp---
afebrile
SYSTEMIC EXAMINATION
(RS / CVS / GIT / GUT / CNS…….)
Right wrist ROM restricted
Left shoulder ROM restricted, overhead abduction restricted, internal rotation
pain
PROVISIONAL DIAGNOSIS---k/c/o of Hypertension, Osteoporosis, Frozen shoulder.
Right wrist soft tissue injury.
DIFFERENTIAL DIAGNOSIS---. -k/c/o of Hypertension, Osteoporosis, Frozen shoulder.
Right wrist soft tissue injury
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: The person is showing low level of calcium, blood pressure, High B.P., her
cholesterol levels are high, have digestion problems, knee problems specifically
in the right knee. Has bad hand – eye coordination.
Social: Very haughty person, Type-A personality, has excellent communication
skills, very analytical, and manipulative. Good business skills, takes risks,
socially very confident. A go getter person. Very good in emergency, does not like
sympathy is a leader, and a selective listener.
Mental: The person is asking for help. Her daughter is over powering her she
feels she is chained by her daughter. Very harsh with self and others. Depressed
due to loss of a near person. Is a very selfish person and wants sympathy but
cannot ask for it. Very high thinker and wants love in life. She is trying her
best to get rid of the daughter so that she can have her way.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Homoeopathic Treatment
Rx
AURUM MET 200 [1 DOSE]
SL 30 tds x 7 days
On follow up—I feel better ,generals better,
Pain in right wrist 20% better
Left shoulder –SQRx
AURUM MET 200 [1 DOSE]
SL 30 tds x 7 days
On follow up-- all symptoms better
Case no.4
Name: RA.L
Age: 22
Sex : Female
Marital Status : Unmarried
Occupation: B.Ed. Teacher
Chief Complaint: I feel depressed and crying because of my menses, I feel scared
that I will not be able to become a mother and work well I am growing fat and I
will not get a good husband I will have to adjust because of this condition. What
should I do I deliberately do not eat so that I become thin. Otherwise I have no
problem.
Appearance : Short, Wheatish complexion, Well Built, Healthy
Appetite : I do not eat although I feel hungry.
Likes : Spicy, Oily, I avoid them
Dislikes : NAD
Thirst : Normal
Food / Drinks / Agg / Ame : NAD
Stool & Urine : Normal Regular
Sleep : Refreshing 8 Hours
Dreams : Not remembered
Gyn / Obst. History: The menses are occasionally painful; she takes OC pills
prescribed by a Gynecologist and thus gets a regular cycle of 30-31 days, if she
stops those the cycle gets irregular and painfull.depression during menses.
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Doctor I stay with my parents and I got into this profession of
teaching which I love. Sometimes I feel very tired, but something an inner voice
motivates me my motto in life “You can and you will” with my obesity I feel very
demotivated I want to help everybody around me. But my physical appearance stops
me. Because I feel very conscious about it. My hair is graying and I look old. Who
will marry me? The patient is very sympathetic and acts like a love guru to many
friends. The patient has a lot of friends who call her up for such things. Very
mild in action and words, talks in a very mannered way, has a lot of mirror
consciousness.
Investigation (Date Report) : NAD
General Reactions (Physical & Mental) with thermal modality : Chilly
Family & Past History : NAD
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis : - Obesity / PCOD
Differential Diagnosis: Obesity / PCOD
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: The person is showing good level of minerals, very harsh on physical self.
Which means she has bad eating habits could be binge eating or not eating at all.
Takes drastic physical activities, has a lot of emotional complexities about the
physical SELF
Social : A follower does not like to take risks, listens to any body and
everybody very sweet talker. Very presentable likes good clothes, likes to stand
in front of mirror for hours, very very society conscious. Gets cheated socially
easily, can talk to anybody and everybody make friends easily. Professionally
average, intelligence average.
Mental : In one word the patient is described as self conscious or image
conscious. The handwriting shows the person is very selfish with self. Doesn’t
take appropriate steps. Towards steps is simply stuck in the circle of pleasing
others.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Rx
Puls 200 (1 dose)
SL 30 tds x 7 days
No follow up
Case No 5
Name: M Y
.
Age: 41
Sex: Male
Marital Status: Married {9years}
Occupation: Businessman
Chief Complaint: Right ankle pain with involvement of whole foot (including the
finger) no radiation pain increase at night. Walking difficult, standing for long
difficult. Onset 5 years gradual increase, pain intensity increased.
Aggravation - work
Amelioration - Ice application, warm application, and massage
Appearance: Short, Wheatish complexion, Well Built, Healthy
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular
Sleep: Refreshing 6 Hours
Dreams: Not remembered
Gyn / Obst. History : NAD
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Stays with parents, elder brother & his wife, his wife & son.
I have a good business and a good wife my family is a problem. We are a joint
family and my elder brother does not have children so my son is the only child in
the family. He is pampered by everybody in the family which I don’t like he does
not eat food which is healthy. He has lot of tantrums because he knows his wish
will be fulfilled. As a father I am concerned that this will not do good to my
son. My wife is a very mild person and she does not say anything to my Mother or
my Bhabhi. This irritates me and I want a solution for it. I want to become the
main person of my sons life. He should take me seriously and not just like “I am
present”
Relationship with wife – my wife is very sweet and listens to what all I say, very
obedient, although this is a second marriage for me and my wife (both are
divorcee). We have no issues with that. That was a past which is gone. We are both
very concerned about our sons I want to teach my wife how to become confident and
face my mother.
Investigation (Date Report): X-ray of right ankle joint
No abnormalities seen.
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: - Functional ankle pain
Differential Diagnosis: Functional ankle pain
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Low levels of calcium are evident in samples, eating habits not healthy,
digestive tracks disorders. Acid peptic disease.
Social: Very Jolly person makes a lot of friends, wants to go out for lot of
parties and enjoy life. Socially very active. Average intelligence. A follower and
a calm listener. Can take decisions for others and self. has good business skills,
a motivator and faithful person, sharp and analytical.
Mental : He wants to move away from his family has problems with the mother which
are deep seated and childhood related. His father is a socially very big
personality and he has a complex of this thing. Very hopeful about future, takes
optimum risks for success wants a change in life. Does not waste any time wants to
utilize all of it.
Treatment : The patient was given Graphotherapy namely changes in his signature,
in all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Rx
Zinc 200 (1 dose )
SL 30 tds x 7 days
On Follow up : The pain is 20% better, modality is same
Rx
SL 30 tds x 7 days
Graphotherapy continued.
Case no. 6
Name : F Y
Age : 37
Sex : Female
Marital Status : Married(9 years)
Occupation : Housewife
Telephone : ---
Chief Complaint : The patient was brought only for Graphotheraphy by the husband
and has no physical complaints.
Appearance : Short, Wheatish complexion, Healthy.
Appetite : Normal
Likes : NAD
Dislikes : NAD
Thirst : Normal
Food / Drinks / Agg / Ame : NAD
Stool & Urine : Normal Regular
Sleep : Refreshing 5 Hours
Dreams : Not remembered
Gyn / Obst. History : G1 P1 A0 L1 Male - F T N D 4
years
Mental characteristic derived from life situations (Relevant life situation to be
depicted) : Stays with Husband - Son, in laws. I cannot speak in front of my
mother-in-law I feel scared of her, my husband wants me to do my way but I cannot,
I am scared, we are both very concerned about our son. How should I raise him and
if you can please teach me techniques to handle my mother-in-law so that I can
please her.
Investigation (Date Report) : NAD
General Reactions (Physical & Mental) with thermal modality : AmbiThermal
Family & Past History : NAD
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis : -----
Differential Diagnosis : -----
Handwriting Sample Analysis : The sample of the patients was taken at the time of
consultation the sample shows the follows :
Health : the writing shows many bad traits showing bad health,has low levels of
calcium,is very inconsistent in her health habits.
Social : Very soft spoken, a lady of less words. Socially very presentable but
does not take care of her appearance in the society, makes good friends, average
intelligence. Very inconsistent though may be very good at times and also capable
of fighting at the same time.MOODY.
Mental : She is not completely out of her first relationship it haunts her. Has
a special need of pleasing others so that she is not in mistake. Is a very
emotional person does not take her son seriously cannot understands the child’s
need. A good listener, but cannot help. Very selfish, about her own needs mentally
unsatisfied. Lack of love & affection. Thinks that she is alone & the world
outside is bad. Her relationship with her husband is very superficial to certain
extends only for physical needs. Invariability seen in thoughts and action.very
disconnected person feels she is out of place,has a need to be appreaciated and
acknowledged.
Treatment: The patient was given Graphotherapy namely changes in his signature,
in all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Rx
Homeopathic treatment not given, Graphotherapy only. In this case she required
coaching for certain issues which was fulfilled.
Case no. 7
Name: S G A
Age: 39yrs
Sex: male
Status: Married (17years)
Religion: Hindu
Occupation: Business garments trading
Telephone: --
CHIEF COMPLAINTS L/S/M/C
Discharge from anus 4-5yrs. Brownish color, the under garments are stained due to
this
Smell is “stincky”
Staining of undergarment indelible
5yrs back --- started with stickiness
DADL not affected initially.
Stools twice a day in morning.
No pain, burning
Spicy food caused stool with blood- 1 episode
Feels irritated because of the stink
Feels bad, angry with self not cleaning my self properly
Tea 7-8cups
Impatient with people who can’t match my pace
Saliva dribbling at night – Lt Side—white line on the side of lips
Snoring
Anger at trifles, repents later
ASSCOCIATED COMPLAINTS L/S/M/C
Calf pain in evening
PATIENT AS A PERSON (Physical characteristics)
A. Appearance
Appetite: Normal
Likes -- NAD
Dislikes --NAD
No habits smoking & alcohol
Thirst ---NAD
tobacco
Food/Drink-Agg/Ame--- NAD
Elimination
Stools
Perspiration—profuse perspiration at the neck area at night. When he sleeps his
pillow gets wet.
D. Sleep—has been better after I was away from my stepbrother, now much better
Now 6-7 hrs sound sleep
E. Dreams
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Stress – financial due to stepbrother, made me a roadside (pauper)
He controlled me, am angry why I let him use me
He was negative and antisocial. He was controlling us all
Brainwashed me, I was a slave to him, earlier he was GOD to me, NOW NO, I can’t
stand him
Why did I not react then?
I came out of this with my wife and religious things sat sang
Very attached to son
I avoided coming to Dr. since 5yrs
GENERAL REACTIONS (Physical & Mental) with THERMAL MODALITY = Chilly
FAMILY/PAST HISTORY
P/H tooth decay extraction of 7 teeth 10yrs
F/H Father—brain haemorrhage MI
Mother --- CA of ovary and colon, TB
GENERAL EXAMINATION
Pulse -- BP --- RR --
TEMP--
SYSTEMIC EXAMINATION
(RS/ CVS/ GIT/ GUT/ CNS………..)
PROVISIONAL DIAGNOSIS fistula in anus.
DIFFERENTIAL DIAGNOSIS fistula in anus.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: High B.P., Low level of calcium, overall health is fine.
Social: A very less outgoing person does not have many friends, socially
backward, a hidden entity. Keeps safe distance from anybody new.
Mental: A person who stays in the present does not take any future steps. A
pessimist has problems with wife, does not communicate with her completely is
scared with the future. Thinks that nobody understands her worth. Average
intelligence, average success. A stone at heart. Cannot follow any advice from a
near one or a stranger. Does not take necessary steps required for success. Holds
himself back.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no. 8
NAME: VAD
Age: 24
Sex: male
Status: unmarried
Religion: Hindu
Occupation: student [PG in IT]
Telephone: --
CHIEF COMPLAINTS L/S/M/C
8days back had fever, took medicine, after fever ended, and has stomach pain with
burning sensation and vomiting. Burning which is retrosternal is since 2-3yrs
The burning sensation---- I can’t do anything, have to sleep on my stomach just
can’t do anything
After lying on the stomach, after ½ hr burning subsides along with an antacid tab.
The burning subsides.
Agg--- empty stomach
Ame--- eating anything solid
Even if eats small portions of food initially vomited it out, now it is better,
but burning is persistent
When it is burning am not able to do anything {mother says he gets angry with
burning}
Fever--- 20days back, had a throat infection, with that fever came took allopathic
medicine, fever subsided and burning increased after ant malarial drugs.
Perspiration--- retrosternal region at the epigastrium,
Burning Perspiration sweat is trickling non--offensive
Non—staining
I feel Helpless with burning, cant do anything with it; He was very restless when
he was expressing these feelings
ASSOCIATED COMPLAINTS L/S/M/C
-------NAD
PATIENT AS A PERSON (Physical Characteristic)
Appearance: Stalk, tall, dark. Depressed nose
B. Digestion- Appetite Veg/Non-
Veg: vet
Likes: spicy +2—gag c/c, dal rice roti
Dislikes – salty food +3 since HT
Thirst—2lits/ day plain
Food/ Drink-Agg/Ame --- spicy agg c/c
C. Elimination—
Stool ---- N
Perspiration --- c/c Urine—N
D. Sleep--- Dinner at 10pm
Then does work till 3 am, sleeps from 3am – 9am, refreshing and
satisfied
E. Dreams --- not remembered
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Stays with parents and younger brother
- I am very studious guy
- I have specific friends
- I am very reserved
- reading murder mysteies {coz it has thrill in it}
- Likes internet – likes to hack and crack
- designing things on computer, knows computer language 3D and testing tools
-looking around for a job
-I don’t like to mix around, coz they take take advantage of me, therefore keep 1
hand distance, I learned this in my school days {doesn’t want to speak about it ,
change the topic}
-my few friends which are there are trustworthy—I trusted them at right time
therefore I know it
-- doesn’t talk at home much, only ans
The Q if any, I'm always with my computers
--anger--- I want things my way, if they aren’t I get irritated, I am angry at the
fall of a hat anything I have kept somewhere I don’t find it I am angry
When am angry--- I seek Isolation, then I repent I don’t want to speak further
please, No more Questions
Asked for his handwriting sample gave it pleasingly
Mother--- he gets very angry and screams but then realises his mistake quickly.
Doesn’t go out, he should lose what, he is not very happy about his what, he know
he should but doesn’t take the required steps towards it. You please tell him to
loose what.
INVESTIGATIONS (DATE & REPORT) Rapid urease
test 14/7/07
Sonography Abdomen and pelvis—27 Jan 07 RUT: ---ve
Impression—mild fatty infiltration of liver
Microscopic exam
Mild splenomegaly—13cm Pus cell
2-3/hpF high
Epithelial cell 5—6/hpF high
CBC and ESR—27/6/07 RBC—2-
3/hpF high
RBC—3-86m/cmm N—4.0---6.0 low Bacteria: present
(++)
MCV—106.2 cu. Microns N--- 78—100 high
MCH—35-0 PG N ---- 27---- 30 high Biopsy
duodenal
RDW 53.7% N--- 26---- 45 high sis
Acute and chronic
Neutrophils 76% N – 40--- 75 high
duodenitis
Monocytes 0% N—1---10 low there is no
evidence of
ESR 35 NTU N—0—13 high any specific
infective
Bilirubin 27/6/07
malignancy
Direct bilirubin—0.4MG/DL N—0.0—0.3 high
Urine report 25/6/07 UGI
scopy report 14/7/07
Occult blood: +ve
Duodenum—D1 & D2 showed
Congested oedematous mucosa
With few white based multiple red erosion
Based impure Duodenitis
GENERAL REACTIONS (physical & mental) with THERMAL MODALITY—HOT
FAMILY & PAST HISTORY
F/H --- parents – Diabetes
P/H – NAD
GENERAL EXAMINATION
Pulse--- 78/min BP--- 160/100 RR--- 20/min
Temp--- afebrile
mmHg
Supine
SYSTEMIC EXAMINATION
(RS / CVS / GIT / GUT / CNS…….)
Abd------ soft, no tenderness, no pain
Liver----- not palpable
RS---- clear, AEBE
PROVISIONAL DIAGNOSIS--- Hypertension,
DIFFERENTIAL DIAGNOSIS---Hypertension
DATA PROCESSING- CONCEPTUAL IMAGE (PORTRAIT OF DISEASES)
No side effects of Quinoline derivatives
Malena
DATE SYMPTOMS
TREATMENT
Rx
31/8/07 DD—china
1 Hyocymus 10M qds
Ana – Diet adv
2 SL 30 tds
Exercise
Yoga & meditation
× 4days
5/9/07 burning reduced by 85% Crampy pain Rx
App
1 SL 30 × tds
Auxillary thirst
× 7days
Followed stool ××
The med is Urine
Quiet effective sleep
Peppery stools
Reaction acidic
O/E acidified --ve
R/S--clear cyst- E- histolytic
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Very harsh on self, Obesity, eating disorders, assimilation and
digestion problems, evident. Calcium level depleting, hair fall, skin problems.
Social : Wants fame, and acknowledgement from the society. Doesn’t make
friends easily, loner, scared to talk to strangers cannot make association
quickly. Wastes a lot of time socially with friends who are strangers.
Mental : Very scared personality, overpowered and dependent on her mother figure
and father figure. Hates criticism, puts a lot of energy in the wrong direction.
Is a concerned about his physical appearance namely image conscious.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no 9
Name: R S
Age: 59yrs
Sex: Female
Status: Married (33years)
Religion: Hindu
Occupation: Coaching classes [Drawing]
Telephone:
CHIEF COMPLAINTS L/S/M/C
-About her knee pain wants to become fine now,
-She feels BAD about being disable to walk.
Wants to be perfect always.
Is a very creative person.
Says- I can look through the person and understand.
Wants husband to be always healthy.
Children should be healthy
Change has caused this knee problem in her.
The changes- her husband health, fulfil everything
Be a perfect WIFE, MOTHER, and LADY.
Her twins were weak, pre-mature; she worked hard with them to bring them up well
Husband expected her to be presentable always and also entertain in parties; he
never wanted anybody to know that she was not a mumbaite. She says I lived up to
that, became a perfect wife for him
At the time of health crisis of husband {same period also got her own health
problems} she was shocked and just couldn’t take the change in her life. She did
not want the change in her life. It affected her a lot
ASSOCIATED COMPLAINTS- L/S/M/C
24yrs back pain in bilateral knee [at delivery]
Then ankle ---- hip---- shoulder ------ cervical region
Pain rt > lt ankle
{Hindi} -----locking of knees >
rotating foot
claudication
twisting foot
< hanging limbs < motion
>elevating limbs
Varicosities on left leg
> Tight pressure
lt>Rt
Left>Rt with fever as if heat all over body [weakness
Prostrated feeling]
Feeling desire to lie down
[Rheumatic fever] as pt
-Hair: - dandruff feeling something crawling in hair
Hairfall in bunches even when combing and application of hand on head.
-Itching all over body Taken avil
PATIENT AS A PERSON [Physical characteristics]
. Appearance Anxious look
Avg built
Appetite: Normal Veg/Non-veg: Vet
In daytime
Hungry in evening
Likes Sour[pickles, lemon] Fruits
Dislikes: ---
Thirst: thirstless 5glass/day
Food/drink-agg/amel ---
Elimination
Stool ----
Perspiration: head, back, face profuse
Non offensive, non staining
Urine: Burning occasionally when passing urine
Sleep 5-6hrs
Sleeps on the left side gets up
Dreams:
[Photoframe of Someone is making her alert to perform duties and
do work
Goddess drop {Hindi}
for future
Down and cracked] father
GYNAEC-HISTORY
Menopause since 9yrs ---- [heat, persp all over body]
OBST. HISTORY
History of Pregnancy
G5 P2 A2 L3 30YRS
LSCS [Breech presentation]
twins 26yrs
LSCS
26yrs
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Childhood was Jovial, pleasant, no restriction, good education, broad minded. When
got married was dominated by mother- in-law, conservative, was hell, was not
allowed to go out and work. She felt her ego is hurt education had no value as she
was not allowed to work. Things continued for a long time. She had suppressed
anger suppressed emotions [use to go to room and weeps and
Remove anger on walls]
Weeping tendency
Very sensitive if some talks harshly--- weeps
Itching -----
Inferiority [complex feeling in high society]
People ask what happen to her skin initially it was nice why this has
occurred she feels bad about it
As if skin appears to be burnt --- have to maintain certain things in high society
(Loquacity)
Clairvoyance – since childhood—what dreams she used to see many times were true
When husband got heart attack she got intusion like he will get heart attack and
it occurred
Weeps with pain but never attempted as she had responsibility of her
husband
Also when someone speaks harsh
Face reading [pretending]
Then she understand
Sympathetic to others – social worker
Who are genuinely in requirement [good work]
Ask her very politely
Creative likes drawing, architect
Feels bad that since health cannot work, lost the company of qualified educated
people.
Nature lover likes trees, birds, feeds them talks to them in night if she wakes up
opens window and see trees and nature feels pleasant about it
5things about her
5things you want to change yourself
Cool
Health status
Mixing
then described what social she does
Cant live alone needs communication
Care of children
Makes others happy
INVESTIGATION (DATE & REPORT)
Reads faces well, I am never wrong in my judgement
Does not want to use stick--- she doesn’t like
---as people take of advantage of her
[misuse]—purse steal
--- What people will think about me?
Embraced, suspicious
Clairvoyance
Fefuture
Thirst less
Chilly
Sensitive to external impression
Craves sour
SE
SA
Industrious wants covering
Trapped feeling head wants cold> ICE
Desire escapism
Suspicious
Fear of being
Clairvoyance
GENERAL REACTIONS (Physical and mental) with THERMAL MODALITY
Likes winter can’t tolerate heat at all
Wants AC and fan throughout yr
3
PHYSICAL
HOT/AMBITHERMAL/CHILLY
Upto limbs
Time Season winter Application cold
Covering/Uncovering Bath warm
Cold
Getting wet fever Damp Draft of air Warm
Food/Drinks
Motion Swaying Height N&V
Light Noise
Lightening
On forehead
Touch-- Air sickness-- Seasickness --- Bus
riding--- Discharges---
Cold
aggravates but desire cold
FAMILY & PAST HISTORY
P/H------ hernia operated
Umbilical----? Incision
Adenoidectomy
HT, borderline DM, Hyperlipidemia
F/H ------ FATHER—EXPIRED IN TUBERCULOSIS
MOTHER—ARTHIRITIS IN KNEE AND
CONSTIPATION
BOTH NEVER HAD BP OR DIABETIS
BOTH EXPIRED AFTER THE AGE OF 80YRS
1 BROTHER AND SISTER ARE DIABETIC
FATHER AND 2 BROTHERS – BALD
DATE SYMPTOMS
TREATMENT
Rx
Phosphorus 30 III HS
Better SOS
SL 30 tds
15days
Handwriting Sample Analysis: The sample of the patients was taken at the
time of consultation the sample shows the follows:
Health: Her health problems are in conjunction to her chief complaints; show a
lot of knee problems, and High B.P.
Social: Wants recognition, very sweet socially, makes good friends, wants to
go out of the home & family and do something for herself. Wants to be known as a
social figure.
Mental: very harsh on her physical self. Average intelligence, very selfish,
wants to look good, image conscious, worries a lot about her future. Has not been
taking the required steps of safe and secured future. Have not been a very
impressive mother and wife. Complicates things unnecessarily and doesn’t know how
to come out of that.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no 10
Name: MJK
Age: 24 years
Sex: female
Marital Status: Unmarried
Occupation: student
Telephone: ---
Chief Complaint: onset 15yrs of age
Lmp: 8Sep 06
Duration 7days, 1week in advance since 11/2yrs
5-6/25days, red, non clotting, non offensive, non delible. Moderate
Flow starts after 2days [since 2mnths]
Pain abdomen moderate, associated with vomiting
Vomitus=stomach content, better after, better sleep
Leucorrhoea moderate, non stain, non delible
Appearance: tall, thin, fair, light features which are very sharp, healthy.
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular
Sleep: Refreshing 6 Hours
Dreams: Not remembered
Gyn / Obst. History:
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Extroverts, image conscious, make friend easily, happy go lucky,
pursuing mba? Try, try, and try likes to be independent,
Anger sometimes, speaks up, likes outdoor, ramzan
Investigation (Date Report): NAD
General Reactions (Physical & Mental) with thermal modality : ambithermal
Family & Past History :
P/H hospitalised 1 for typhoid, jaundice, malaria
F/H father- diabetes, ht, ha history of
Mom- acidity, sleep disorder
Sister and brother: NA
Strong family history of DM2 insulin depend
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis: --- Dymenorrhoea.
Differential Diagnosis: --- Dymenorrhoea.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Dysmenorrhea, low levels of calcium and other minerals.
Social: Very presentable, beauty conscious, makes friends easily, wants to keep
and have good relationship with everybody has good communication skills. Type-A
personality, very intelligent.
Mental: Her relationship is a problem, has a problem with the father figure, and
cannot express herself wishfully in front of her parents. Is scared of unknown
wants to take a life changing decision but is scared to doesn’t want to take risk.
Lacking in will.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Treatment: PULS 30 FIVE DAYS 2 DROPS
On follow up: Medicine taken for 5 days and menses did not come 5 days early as
it was happening now expected to come on 1st October or 2nd October waiting 4
reply.
On follow up: 10 Oct pain was persistent had one vomit nausea also present no
relief from symptoms that were there before
Rx
Nothing prescribed
On follow up: Profuse bleeding in the last 2 cycles tensions about CAT and
magajmari in new shop anxiety and does not want the hassle of menses during CAT
Rx
PULS 30 III DOSE x 3 DAYS
On follow up: Pain was persistent had two vomits
Nausea also presents no relief from symptoms that
were there before.
Rx
Viburnum opulus 30 given on
To be taken for pain and nausea vomiting before menses starts
HANDWRITING SAMPLE GALLERY
CONCLUSION
While doing this work one thing that I have felt throughout is eternal bliss, yes
that’s may be the best way I can describe my feelings. The conclusion overall is
it’s a good amalgamation of two very diverse sciences which when applied together
makes the journey more enjoyable and friction free.
When the work was primarily started I was very sceptical about the end product and
yet I knew its going to work ,well I think that’s my core which is like this,
talking about the core , or the so called source of individuals with handwriting
you can see it all on paper ,so then its just like asking the right questions and
understanding it only better .I have grown on both the sciences equally and am
sure the work will have helped you also to understand the two sciences to certain
extents. Talking about one of the cases in the thesis which was an experience in
its itself altogether, the case of Depersonalisation that patient when approached
me; I was not going to take the case at all because I was only a neonate in the
field although I decided to go on with it, the case was K/C/O Derealization and
the patient wanted relief! we started the journey the patient spoke and told all
the happenings and history the homoeopathic case is in front of me, well then I
see the handwriting and the case has taken a fresh turn altogether, its all clear
and the drug comes out to be Can.Indica 1M, the red alerts in handwriting were
simply a scene, a dream come true I was understanding the handwriting with the
point of view of homoeopathy it was like eureka!! moment wow feeling yes I can do
something out of this work and put it all together and then on theres been no
looking behind; simple take the sample take the case and its all in front of you
direct clean and clear and the remedy works.
The Big Bang of Graphology.
Now there is more work to do in the field.Graphopathology has evolved where in
every tissue every organ every bone can be checked for.
Every mineral deficiency can be checked for ……
….and much more.
So my dear homoeopath welcome to the world of graphology this is only a beginning
Thank You
FEEDBACK
Kindly send a feedback for the work on any of the following mode of communication
convenient to you
Send to:
Dr.Fatema S Palgharwala.
Email --- ffspp@hotmail.com
ffspp@rediffmail.com
SMS -- 9819893101.
9820658338.
Call -- 9819893101.
95/02525254052.
Mail --- 1, DHAN LAXMI BHAVAN,
DEVISHA ROAD,
PALGHAR 401404
DIST.THANE,
MAHARASHTRA.
INDIA.
Feel free to send a word on any of the above please your feedback will be valuable
and will be appreciated.
BIBLIOGRAPHY
Organon of Medicine by Dr. SAMUEL HAHNEMANN, 6th Edition, pg nos. 92,
94,246,247,249; published by B.Jain Publishers (P) Ltd.
Handwriting analysis by Mr.Milind Rajore, 1st Edition, published by Mrs.Kalpana M
Rajore
Coaching with spirit by Teri-E Belf; published by JOSSEY-BASS/PFEIFFER a Wiley
Company.
DEDICATIONS
ACKNOWLEDGEMENT
1. INTRODUCTION.
A] GRAPHOLOGY
B] HOMOEOPATHIC CASE TAKING
2. CASES.
3. HANDWRITING SAMPLES.
4. CONCLUSION.
5. THANK YOU.
DEDICATION
This thesis was a challenge so it began as a challenge, evolved with source, and
is dedicated to The CORE—that unique core that’s in all of US.
Heres something that has always motivated me
ODE TO SPIRIT
We are the light, we know,
Shining from within, we glow,
Honouring what is unique
in our clients, we seek to
Purposefully share our best,
With coachly passion and zest.
Whether we ‘be’ or ‘do’
We allow
SPIRIT TO SHINE THROUGH.
Acknowledgments
I don’t know where to start the list and where to end it so I start with
applauding all homoeopaths who willed to explore this space with me, namely Dr.
Prabhakar Y. Devadiga, HOD of Organon Department, Dr.Jai Patel, and HOD of
Repertory Department and Others.
All those juniors who were with me during my unexplainable way of case taking and
would scratch their heads and ask why are you taking their handwriting
samples??? Hahahaa
I thank my Parents, who have made me capable enough to do this work.
I heap huge showers of thanks and praise on Drsaab, who has been a moral fiber of
help.
I take this chance to thank all my friends, patients, clients who kept me
motivated.
My baby, my little brother who did all the designing of the book each page. My
sister who has done all the typing and scanning work for me.
And to end it with a big thank you to my Graphology teachers Mr.Milind Rajore and
Mohan Sir, without whom this would not get seeded.
And thank You KHUDA, for all that I have and all that I will
get which has been the best and will be the best.
Introduction
To inaugurate, here’s a short overture; myself Dr.Fatema Saifuddin Palgharwala,
born and bred in Palghar a small township in Dist. Thane, Maharashtra. Finished my
schooling in Palghar and then took admission in 1st BHMS, in our esteemed college,
Smt.Chandaben Mohanbhai Patel, Homoeopathic Medical College, and now the year 2007
—08 am an Intern here and taking the pleasure of presenting to you my pioneer
work in Homoeopathy showing the application of Graphology in Homoeopathic Case
Taking. We will see here how Graphology helps in various aspects of case taking
and remedy selection to management of the ailment, in short of the patient as a
whole.
I got acquainted with graphology in my 3rd year, learnt Graphology with Mr.Milind
Rajore; he is an undisputed authority in the field. The science has been of
constant help since then, and this is just a small effort to link the two
astounding sciences, Graphology & Homoeopathy.
Graphology provides a form of assessment that may offer unexpected clues to the
mystery of another and will help prevent unpleasant surprises!
Graphology defined- ‘Grapho’ is the Greek for writing & ‘logy’ means
study.
Ancient origins of Graphology- 6000 years ago, the ancient Chinese analyzed the
calligraphy & revealed personality traits.
Ancient Greek philosopher Aristotle is quoted “SPOKEN WORDS ARE THE SYMBOLS OF
MENTAL EXPERIENCE, AND WRITTEN WORDS ARE THE SYMBOLS OF THE SPOKEN WORDS.”
Other ancient influences on Graphology- Roman historian & biographer Suetonius was
a handwriting analyst of Emperor Augustus.
Monks in the middle ages used Graphology.
Pioneering works: First book on Graphology written in the 17th century by Camillo
Baldi an Italian physician.
First book published on graphology in 1872 by 2 French monks Abbé Michon & Abbé
Flandrin.
German Graphologist & Doctor, Dr.Ludwig Klages established & linked Graphology
with Psychology & Physiology. Thus, screening it as a Science rather then an Art.
HOW DOES GRAPHOLOGY WORK?
THOUGHTS
WORDS
ACTION
HABIT
CHARACTER
So we understand that the thought is the real force behind every
characteristic the thought is subconscious mind & characteristic is conscious
mind. Through graphology we read the thoughts of a person of which characteristics
will be the fallout.
Graphology today is Studied in universities & colleges, is a part of
psychology, criminology, medical sciences, recruitment, compatibility, counseling
etc.
Graphology is a very powerful science which will reveal all the thoughts
of the writer his past present and future.
All about his HEALTH WEALTH AND RELATIONSHIPS a graphologist is unable to reveal
the sex, nationality, left - right handedness of the writer but a handful of
experienced analysts will be right in these areas also. Forgery is one of the most
essential areas where graphology is most used today.
Graphology is a tool for many professions to name a few here,
PSYCHOLOGISTS: they study graphology so that it can be used as a tool for
studying human behaviour.
GRAPHOTHERAPISTS: use it to assess and improve the state of a person’s mental
health.
GRAPHOPATHOLOGISTS: handwriting is used as medical diagnostic tool,
identifying the particular disease or condition a writer has or can develop it is
now accepted that handwriting analysis can provide warning signs of an illness in
early stages like hypertension, near sightedness, arthritis, suicidal tendencies,
calcium deficiencies, organ failures etc...
FORENSIC GRAPHOLOGISTS: are employed to check the veracity of documents, to
see a signature or other writing has been forged, and to identify, or not suspects
by their handwriting and signature samples.
PERSONNEL DEPARTMENTS: recruitment departments, employ graphologists for job
applicant analysis, hobbyists use the science for entertainment purposes in clubs
and parties. Counselors use it to advise people on compatibility or help assess a
personal relationship.
Thus am sure after reading from above you must have understood what is
Graphology!!
Now let us focus our attentions to homoeopathic case taking which is an art and
science by itself.
HOMOEOPATHIC CASE TAKING
HOMOEOAPTHY cannot start without Organon of Medicine the 6th Edition
We are all well aware about the History of Organon and Our Father Of Homoeopathy
Dr. Samuel Hahnemann so lets move our attentions directly on HOMOEOPATHIC CASE
TAKING, going to our aphorisms from §82 to §104 he talks about case taking in
detail, all about the do and don’ts of the physician the prejudices he faces
during the case taking process.
Understanding a patient is one of the most difficult tasks that a physician faces.
A well-organised programme of medical education, however, develops in him the
requisite proficiency in the various techniques. But, getting on with people is an
art which develops out of the inherent interest in people and their doings. A
physician has the rare privilege of witnessing the drama of life with all its joys
and sorrows. A person in the clutches of the past, which seems to haunt him at all
times, and which distorts the present and appears to be a helpless victim of fate.
SO NOW LETS SEE WHERE THE TWO SCIENCES MEET WHICH SEEM TO BE SO APART!
After reading above you will have definitely got an eyeview of the two
sciences
In case taking we ask the various Questions to the patient and receive an answer.
In graphology we ask for a handwriting sample and analyze it with our skill, case
taking is a long process which needs full attention of the physician, similary in
graphology it takes time to minutely sit and study all the aspects of the
handwriting all the curves and styles of the sample, a single letter‘t’ has 52
types so just imagine the meticulousness required in the process.
One should know the various case taking skills like when dealing with tricky
situations, as in mental history taking in history from patient’s relatives, etc,
in graphology the graphologist is exposed to all the bare facts about the sample
giver which is a big responsibility, ‘trust’ is a universal prerequisite for both
a homoeopathic physician and a graphologist, we deal with a human beings most
secret situations and hidden facts of life
So we know that the two are so similar yet so different it’s like a hot sizzler
chocolate sauce with ice-cream, so how tasty that sounds! Similarly the
combination of graphology with homoeopathic case taking will help you reach the
similimum, which is the final goal of a homoeopathic physician .also how the graph
therapy and homoeopathy work so well in harmony how the drug when given with
appropriate handwriting changes have changed the lives of many suffering souls and
to top it all all in one dose am sure this is going to intrigue all those
homoeopathic doctors who completely believe in AUDE SAPERE…………………..
Since words can only enhance the fire lets continue further and let me reveal the
work to you & see how this combination has helped me a homoeopathic physician in
reaching the similimum with help of graphology.
ANONYMITY -- In the cases which follow the preliminary data of the patient has
been changed for privacy reasons.
All the best
A feedback on every work is a must and criticism is growth so do give a reaction
on the work the details for sending the same is at the end of the work .This is my
first work in the area so kindly abide if any mistakes have occurred in the work.
Am here to learn and all of You are my teachers.
Regards
FSPalgha
rwala.
CASES
CASE NO.1
Name: XYZ
Age: 30
Sex: Male
Marital Status: Married (7 Years)
Occupation: MBA Marketing, Asst. Manager
Telephone: ---
Chief Complaint: Comes with the Chief complaint of lacking Self confidence, wants
to achieve success in all areas of life including being a good father. Wants to
earn a lot of money and keep the money in tact. Says relationship with father &
mother is not as desired does not like the wife over powering him in any matter at
home. Does not like to listen to her always. Says he has problems with his
subordinate “I cannot communicate” I need to learn to communicate. The patient has
no physical complaints, only a few aches & pains which are not very significant.
So a mental history is taken.
Appearance: Tall, Wheatish complexion, Well Built, Healthy
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular no complaints
Sleep: Refreshing 8 Hours
Dreams: Not remembered
Gyn / Obst. History: NAD
Mental characteristic derived from life situations (Relevant life situation to be
depicted): stays with wife son and parents .When asked about relationship with
parents he depicted this story. When I was 7 year old in my 5th Class I was
awarded with prize for which I had to go to the stage to receive it. My parents
were invited to the ceremony and I was very happy and I had made my parents proud.
I wanted them to come for the ceremony “they did not come” due to some emergency
problem. “Mari Sathe Au Thaya Kare Che” I want to change this Why Me, Why am I not
appreciated, I should be appreciated, no body understands my worth, they do not
acknowledge, this happens every where, in my office also with my boss. I cannot
handle my subordinates because I am scared. I was very scared when my parents did
not come, although it was in the 5th Standard but till date I remember this
incident, it is fresh in my mind, I don’t blame my parents, but why me. I should
not do anything of this sort with my son. This all things scare me. I want to
change this and also want to make my wife more understanding and have a good life
where I enjoy and relax also.
Investigation (Date Report): NAD
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: Anxiety Neurosis
Differential Diagnosis: Anxiety Neurosis.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the following.
Health: The person is showing good health, good level of minerals, and a little
problem in the digestive track, otherwise the health is fine.
Social : The person is socially very active, respects his elder’s and has good
communication skills, is a very good person in emergency, multitasking, he is a
follower and a leader, good level of intelligence. He is a very analytical person,
but doesn’t take care of small details. Wants to excel in future but does not know
the way, his social skills are average. He takes a lot of risks but backs off at
the end moment. So the task remains undone. So in short a Potential lacking Usage.
Mental : Confidence level low, scared of criticism, wants to show that he knows
all, a lot of hope, self deceit, is scared of facing the future, overpowered by
his wife, the wife is very intelligent and knows how to manipulate him, does not
have good father mother relationship. He is scared to speak to them and talk to
them. Wants appreciation from people around him. He hides himself from his
surrounding. He is a loner hides himself when he does not know what to do and lets
other do the needful. Thinks that people do not understand him. And he thinks that
they cannot understand what he communicates.
Treatment: The patient was given Graphotherapy namely changes in his signature, in
all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Homeopathic Treatment:
Rx,
SL 30 tds x 7 days
On follow up: I am feeling better, I feel the changes with my handwriting and your
medicine does wonders. I have started communicating with my subordinates. My scare
yet remains. My parents – I want to feel good with them.
Rx,
SL 30 tds x 7 days, Graphotherapy continued.
On follow up: ‘I think I will now get what I always wanted’—this was his only
sentence on follow up.
Rx,
SL 30 tds x 7 days, Graphotherapy continued.
CASE NO: 2
Name: SSC
Age: 37
Sex: Female
Marital Status: Married (19 YEARS)
Occupation: Housewife.
Telephone: ---
Chief Complaint: I feel sad for the last 8 years I am not happy, I am taking a
lot of medicines for depression and other health problems.
Any time of the day I just feel as if I am not myself. It happens more in the
evening and when I am alone. If I do not take the medicines it increases it all
started 8 years back. “I cannot tell you what happened 8 years back, Doctor please
help me”. Sudden onset after the incident it has increased in time and frequency,
I go to the psychologist but do not help me. I have lost a lot of years in this.
Loneliness +3, sadness +3, when I look into the mirror I search myself.
The patient weeps while narrating the complaints.
Appearance: Medium height, fair, well built, healthy.
Appetite: Normal
Likes: Vegetables.
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Has frequent urinary tract infections.
Sleep: Refreshing 8 Hours, when I get up I feel lost, I have to understand that it
is me SSC.
Dreams: Not remembered, but they are disturbing.
Gyn / Obst. History: G2P2A0L2 Male F T N D 8 years
Female F T N D 4 years
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Stays with husband children, in-laws. The patient sobs while narrating
her problems. She is very guilty that she has lost so many years in all this. My
time was precious with my children and husband, I have troubled my husband so
much, I don’t enjoy any of my vacations because of this problems. I feel as if
there is something in my head and around my body. I feel an empty space in my
head. “My head is empty, I cannot feel my senses” “I feel everything blank around
me” with this the patient started crying in consolably. I want to get rid of the
sad feeling. She keeps on saying this when I asked about the incident 8 years
back. “Doctor I cannot tell you, see my handwriting”.
Investigation (Date Report): Urine Routine
Showing presence of pus cells
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: - Depersonalization, Derealization. Schizophrenia??.
Differential Diagnosis: Depersonalization, Derealization.Schizophrenia??
Data Processing: SADNESS+3
LONLINESS+3
URINARY TRACT INFECTION, recurrent
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the following:
Health: The person is showing good health, good level of minerals, otherwise the
health is fine.
Social: The person is socially very, backward a loner, does not like to be in
public. Is very personal & private in her daily life. Good communication skill,
very presentable, is a very good mother & wife. Says I have no problems in my
social life. And the writing sample also shows the same
Mental: The red alert of suicidal tendency is evident in the handwriting sample.
Is very sad due to a reason unknown and cannot be defined in the handwriting, very
intelligent. The Schizophrenic traits are evident in the handwriting. Wants to be
successful & wants to make a career but feels that the opportunities required are
not provided. Does a lot of time waste because she has a lot of it to waste. Very
sacrificing person. Her thoughts and words are not in conjunction. Can get angry
at a fall of a hat. Suppression of thoughts lot of confusion in the head.
Treatment: The patient was given Graphotherapy namely changes in his signature, in
all her alphabets, initials and her surname. The Graphotherapy is given for 90
days.
Special Note: Since the patient is suicidal a meeting with the husband was
conducted with the aim of making him understand her problem and to keep a tab on
her so that she does not perform any unhealthy practice. The husband took the
advice well and is doing the needful.
Homeopathic Treatment:
Rx
Cannabis Indica 1M
3 doses 1/night for 3 days in water
SL 30 tds
On follow up: (After the 1st dose) I have a cold burning in my head; this feeling
was at night 1.00 am. I felt it for the whole day. After this I have a cold
feeling in my heart. I feel uneasy with this. I am doing the Graphotherapy and I
feel I am 20% better.
Rx
Cannabis Indica 1M
3 doses 1/night for 3days in water
SL 30 tds
Graphotherapy continued.
On Follow up :(After the 2nd dose ) I am feeling great today in the mirror I could
only see myself, I don’t feel lonely as previous. Doctor I am equipped to face it
now. I have to go to Dubai; I am looking towards this trip because it’s been long
that I have not enjoyed my vacations with my family. I want to enjoy this trip.
What should I do?
Note: the medicine was stopped after 2 doses only and patient was put on SL
Rx
SL 30 (One dose)
Graphotherapy continued.
On follow up :( after 67 days of graphotherapy) After coming back from Dubai. I am
80% better I have enjoyed my vacation “You are a magician” I want to be 100% fine
I am doing the handwriting practice perfectly.
Rx
SL 30 (One dose)
Graphotherapy continued.
On follow up: I am feeling angry, irritable, loss of sleep “I am very angry on
children” I feel good after talking to you. Has got urinary infection.
Note: These are pre-menstruation symptoms.
Rx
SL 30 (One dose)
Graphotherapy continued.
On subsequent follow ups the patient has been doing fine with occasional
aggravation of sadness and is doing well.
CASE NO 3
Name : AT
Age : 64 yrs
Sex : female
Status: widow
Occupation :consultant
Telephone : --
Chief complaint : K/C/O--- Hypertension since 5 years
Wrist pain – ulnar border of right wrist > Hot fomentation
Helpless with pain
Backache – since 20 years H/O—pulling heavy bag
> Gentle massage
Shoulder pain since 2 months
Frozen shoulder
>hot fomentation
> gentle massage
Appearance: well built, good posture
Appetite : NORMAL
Likes : vegetables , sweets +3 , cucumber.
Dislikes: spices, rice+3, potato
Thirst: 2.5 litres/day THIRSTLESS I push myself to drink water
Food/drink/--agg/ame—cucumber, lemonade, curd—URTI
Stool& urine --- normal
Sleep: sound I touch my bed I get it, I feel tired, I thank GOD for that
Restless on waking, by afternoon I get knocked off.
Dreams: I do not get dreams
Gynaec / Obst History: NAD
Menopause – 10 years
G5 P2 A3 L2 ----- L1—FEMALE 32 YRS
L2--- FEMALE 28YRS
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
I lost my husband .Pressure is a major concern of mine when I am pain – I cant
control myself , I feel dizzy ,I am sinking, feel very depressed difficult to
think that he{husband} is no more , I am worried , constantly about my daughters –
she is all I have
I go on thinking what I should do
Fear – is there
Office pressure. Taking this and that pressure at this age .my Sister In-Law got
paralysed she was 30years I feel I think or the worst I would get brain
haemorrhage I have lot of negative in me insecurity after his death first pressure
was there .Now I don’t have man in my house that frightens me thoughts come
negative things can’t stop what will happen who will take care of this girl, how
will she cope up?...
I am not tensed about my job I have enjoyed my job life I brought my girls up
finance and man were there but I was alone that was one man show I did very good
job I am proud of it .
Helpless—I can’t shout at her I can’t scream at her anyone can take her for a ride
after me
Anger --- I can see old people walking so why can’t my husband ………
I feel hatred about them. I should have had it for some more time
Its not fare that he is taken away from me people praying &
miracles happening
To them
INVESTIGATION-{DATE&REPORT}.
20/11/2007--- X-ray Right wrist AP; Lateral. = NAD
X-ray Left shoulder AP = NAD
21/11/2007 --- Hb {GM %} = 11.8
TWBC = 9100
PLATELET = 315000
ESR = 67
S.URIC ACID = 6.1
S.CRP = 9.2
NORMOCHROMIC NORMOCYTIC
10/12/2007--- BMD = MILD DEGREE OF OSTEOPOROSIS
GENERAL RAECTIONS (physical & mental) with THERMAL MODALITY.
Chilly
Others --- I CAN'T STAND A/C
I CAN'T STAND COLD
WITH HEAT = TIREDNESS
SUN = DIZZYNESS AND headache
FAMILY & PAST HISTORY
F/H --- mother = epilepsy arthritis
Father = IHD {?}
P/H – sinusitis + migraine 10 yrs back = took homoeopathic Rx
Renal calculi 4 yrs back = operated
Appendicectomy – 40yrs back
GENERAL EXAMINATION
Pulse--- 72/min BP--- 160/86 mm/hg RR--- 16/min Temp---
afebrile
SYSTEMIC EXAMINATION
(RS / CVS / GIT / GUT / CNS…….)
Right wrist ROM restricted
Left shoulder ROM restricted, overhead abduction restricted, internal rotation
pain
PROVISIONAL DIAGNOSIS---k/c/o of Hypertension, Osteoporosis, Frozen shoulder.
Right wrist soft tissue injury.
DIFFERENTIAL DIAGNOSIS---. -k/c/o of Hypertension, Osteoporosis, Frozen shoulder.
Right wrist soft tissue injury
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: The person is showing low level of calcium, blood pressure, High B.P., her
cholesterol levels are high, have digestion problems, knee problems specifically
in the right knee. Has bad hand – eye coordination.
Social: Very haughty person, Type-A personality, has excellent communication
skills, very analytical, and manipulative. Good business skills, takes risks,
socially very confident. A go getter person. Very good in emergency, does not like
sympathy is a leader, and a selective listener.
Mental: The person is asking for help. Her daughter is over powering her she
feels she is chained by her daughter. Very harsh with self and others. Depressed
due to loss of a near person. Is a very selfish person and wants sympathy but
cannot ask for it. Very high thinker and wants love in life. She is trying her
best to get rid of the daughter so that she can have her way.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Homoeopathic Treatment
Rx
AURUM MET 200 [1 DOSE]
SL 30 tds x 7 days
On follow up—I feel better ,generals better,
Pain in right wrist 20% better
Left shoulder –SQRx
AURUM MET 200 [1 DOSE]
SL 30 tds x 7 days
On follow up-- all symptoms better
Case no.4
Name: RA.L
Age: 22
Sex : Female
Marital Status : Unmarried
Occupation: B.Ed. Teacher
Chief Complaint: I feel depressed and crying because of my menses, I feel scared
that I will not be able to become a mother and work well I am growing fat and I
will not get a good husband I will have to adjust because of this condition. What
should I do I deliberately do not eat so that I become thin. Otherwise I have no
problem.
Appearance : Short, Wheatish complexion, Well Built, Healthy
Appetite : I do not eat although I feel hungry.
Likes : Spicy, Oily, I avoid them
Dislikes : NAD
Thirst : Normal
Food / Drinks / Agg / Ame : NAD
Stool & Urine : Normal Regular
Sleep : Refreshing 8 Hours
Dreams : Not remembered
Gyn / Obst. History: The menses are occasionally painful; she takes OC pills
prescribed by a Gynecologist and thus gets a regular cycle of 30-31 days, if she
stops those the cycle gets irregular and painfull.depression during menses.
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Doctor I stay with my parents and I got into this profession of
teaching which I love. Sometimes I feel very tired, but something an inner voice
motivates me my motto in life “You can and you will” with my obesity I feel very
demotivated I want to help everybody around me. But my physical appearance stops
me. Because I feel very conscious about it. My hair is graying and I look old. Who
will marry me? The patient is very sympathetic and acts like a love guru to many
friends. The patient has a lot of friends who call her up for such things. Very
mild in action and words, talks in a very mannered way, has a lot of mirror
consciousness.
Investigation (Date Report) : NAD
General Reactions (Physical & Mental) with thermal modality : Chilly
Family & Past History : NAD
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis : - Obesity / PCOD
Differential Diagnosis: Obesity / PCOD
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: The person is showing good level of minerals, very harsh on physical self.
Which means she has bad eating habits could be binge eating or not eating at all.
Takes drastic physical activities, has a lot of emotional complexities about the
physical SELF
Social : A follower does not like to take risks, listens to any body and
everybody very sweet talker. Very presentable likes good clothes, likes to stand
in front of mirror for hours, very very society conscious. Gets cheated socially
easily, can talk to anybody and everybody make friends easily. Professionally
average, intelligence average.
Mental : In one word the patient is described as self conscious or image
conscious. The handwriting shows the person is very selfish with self. Doesn’t
take appropriate steps. Towards steps is simply stuck in the circle of pleasing
others.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Rx
Puls 200 (1 dose)
SL 30 tds x 7 days
No follow up
Case No 5
Name: M Y
.
Age: 41
Sex: Male
Marital Status: Married {9years}
Occupation: Businessman
Chief Complaint: Right ankle pain with involvement of whole foot (including the
finger) no radiation pain increase at night. Walking difficult, standing for long
difficult. Onset 5 years gradual increase, pain intensity increased.
Aggravation - work
Amelioration - Ice application, warm application, and massage
Appearance: Short, Wheatish complexion, Well Built, Healthy
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular
Sleep: Refreshing 6 Hours
Dreams: Not remembered
Gyn / Obst. History : NAD
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Stays with parents, elder brother & his wife, his wife & son.
I have a good business and a good wife my family is a problem. We are a joint
family and my elder brother does not have children so my son is the only child in
the family. He is pampered by everybody in the family which I don’t like he does
not eat food which is healthy. He has lot of tantrums because he knows his wish
will be fulfilled. As a father I am concerned that this will not do good to my
son. My wife is a very mild person and she does not say anything to my Mother or
my Bhabhi. This irritates me and I want a solution for it. I want to become the
main person of my sons life. He should take me seriously and not just like “I am
present”
Relationship with wife – my wife is very sweet and listens to what all I say, very
obedient, although this is a second marriage for me and my wife (both are
divorcee). We have no issues with that. That was a past which is gone. We are both
very concerned about our sons I want to teach my wife how to become confident and
face my mother.
Investigation (Date Report): X-ray of right ankle joint
No abnormalities seen.
General Reactions (Physical & Mental) with thermal modality: Ambi Thermal
Family & Past History: NAD
General Examination: NAD
Systemic Examination: NAD
Provisional Diagnosis: - Functional ankle pain
Differential Diagnosis: Functional ankle pain
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Low levels of calcium are evident in samples, eating habits not healthy,
digestive tracks disorders. Acid peptic disease.
Social: Very Jolly person makes a lot of friends, wants to go out for lot of
parties and enjoy life. Socially very active. Average intelligence. A follower and
a calm listener. Can take decisions for others and self. has good business skills,
a motivator and faithful person, sharp and analytical.
Mental : He wants to move away from his family has problems with the mother which
are deep seated and childhood related. His father is a socially very big
personality and he has a complex of this thing. Very hopeful about future, takes
optimum risks for success wants a change in life. Does not waste any time wants to
utilize all of it.
Treatment : The patient was given Graphotherapy namely changes in his signature,
in all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Rx
Zinc 200 (1 dose )
SL 30 tds x 7 days
On Follow up : The pain is 20% better, modality is same
Rx
SL 30 tds x 7 days
Graphotherapy continued.
Case no. 6
Name : F Y
Age : 37
Sex : Female
Marital Status : Married(9 years)
Occupation : Housewife
Telephone : ---
Chief Complaint : The patient was brought only for Graphotheraphy by the husband
and has no physical complaints.
Appearance : Short, Wheatish complexion, Healthy.
Appetite : Normal
Likes : NAD
Dislikes : NAD
Thirst : Normal
Food / Drinks / Agg / Ame : NAD
Stool & Urine : Normal Regular
Sleep : Refreshing 5 Hours
Dreams : Not remembered
Gyn / Obst. History : G1 P1 A0 L1 Male - F T N D 4
years
Mental characteristic derived from life situations (Relevant life situation to be
depicted) : Stays with Husband - Son, in laws. I cannot speak in front of my
mother-in-law I feel scared of her, my husband wants me to do my way but I cannot,
I am scared, we are both very concerned about our son. How should I raise him and
if you can please teach me techniques to handle my mother-in-law so that I can
please her.
Investigation (Date Report) : NAD
General Reactions (Physical & Mental) with thermal modality : AmbiThermal
Family & Past History : NAD
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis : -----
Differential Diagnosis : -----
Handwriting Sample Analysis : The sample of the patients was taken at the time of
consultation the sample shows the follows :
Health : the writing shows many bad traits showing bad health,has low levels of
calcium,is very inconsistent in her health habits.
Social : Very soft spoken, a lady of less words. Socially very presentable but
does not take care of her appearance in the society, makes good friends, average
intelligence. Very inconsistent though may be very good at times and also capable
of fighting at the same time.MOODY.
Mental : She is not completely out of her first relationship it haunts her. Has
a special need of pleasing others so that she is not in mistake. Is a very
emotional person does not take her son seriously cannot understands the child’s
need. A good listener, but cannot help. Very selfish, about her own needs mentally
unsatisfied. Lack of love & affection. Thinks that she is alone & the world
outside is bad. Her relationship with her husband is very superficial to certain
extends only for physical needs. Invariability seen in thoughts and action.very
disconnected person feels she is out of place,has a need to be appreaciated and
acknowledged.
Treatment: The patient was given Graphotherapy namely changes in his signature,
in all his alphabets, initials and his surname. The Graphotherapy is given for 90
days.
Rx
Homeopathic treatment not given, Graphotherapy only. In this case she required
coaching for certain issues which was fulfilled.
Case no. 7
Name: S G A
Age: 39yrs
Sex: male
Status: Married (17years)
Religion: Hindu
Occupation: Business garments trading
Telephone: --
CHIEF COMPLAINTS L/S/M/C
Discharge from anus 4-5yrs. Brownish color, the under garments are stained due to
this
Smell is “stincky”
Staining of undergarment indelible
5yrs back --- started with stickiness
DADL not affected initially.
Stools twice a day in morning.
No pain, burning
Spicy food caused stool with blood- 1 episode
Feels irritated because of the stink
Feels bad, angry with self not cleaning my self properly
Tea 7-8cups
Impatient with people who can’t match my pace
Saliva dribbling at night – Lt Side—white line on the side of lips
Snoring
Anger at trifles, repents later
ASSCOCIATED COMPLAINTS L/S/M/C
Calf pain in evening
PATIENT AS A PERSON (Physical characteristics)
A. Appearance
Appetite: Normal
Likes -- NAD
Dislikes --NAD
No habits smoking & alcohol
Thirst ---NAD
tobacco
Food/Drink-Agg/Ame--- NAD
Elimination
Stools
Perspiration—profuse perspiration at the neck area at night. When he sleeps his
pillow gets wet.
D. Sleep—has been better after I was away from my stepbrother, now much better
Now 6-7 hrs sound sleep
E. Dreams
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Stress – financial due to stepbrother, made me a roadside (pauper)
He controlled me, am angry why I let him use me
He was negative and antisocial. He was controlling us all
Brainwashed me, I was a slave to him, earlier he was GOD to me, NOW NO, I can’t
stand him
Why did I not react then?
I came out of this with my wife and religious things sat sang
Very attached to son
I avoided coming to Dr. since 5yrs
GENERAL REACTIONS (Physical & Mental) with THERMAL MODALITY = Chilly
FAMILY/PAST HISTORY
P/H tooth decay extraction of 7 teeth 10yrs
F/H Father—brain haemorrhage MI
Mother --- CA of ovary and colon, TB
GENERAL EXAMINATION
Pulse -- BP --- RR --
TEMP--
SYSTEMIC EXAMINATION
(RS/ CVS/ GIT/ GUT/ CNS………..)
PROVISIONAL DIAGNOSIS fistula in anus.
DIFFERENTIAL DIAGNOSIS fistula in anus.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: High B.P., Low level of calcium, overall health is fine.
Social: A very less outgoing person does not have many friends, socially
backward, a hidden entity. Keeps safe distance from anybody new.
Mental: A person who stays in the present does not take any future steps. A
pessimist has problems with wife, does not communicate with her completely is
scared with the future. Thinks that nobody understands her worth. Average
intelligence, average success. A stone at heart. Cannot follow any advice from a
near one or a stranger. Does not take necessary steps required for success. Holds
himself back.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no. 8
NAME: VAD
Age: 24
Sex: male
Status: unmarried
Religion: Hindu
Occupation: student [PG in IT]
Telephone: --
CHIEF COMPLAINTS L/S/M/C
8days back had fever, took medicine, after fever ended, and has stomach pain with
burning sensation and vomiting. Burning which is retrosternal is since 2-3yrs
The burning sensation---- I can’t do anything, have to sleep on my stomach just
can’t do anything
After lying on the stomach, after ½ hr burning subsides along with an antacid tab.
The burning subsides.
Agg--- empty stomach
Ame--- eating anything solid
Even if eats small portions of food initially vomited it out, now it is better,
but burning is persistent
When it is burning am not able to do anything {mother says he gets angry with
burning}
Fever--- 20days back, had a throat infection, with that fever came took allopathic
medicine, fever subsided and burning increased after ant malarial drugs.
Perspiration--- retrosternal region at the epigastrium,
Burning Perspiration sweat is trickling non--offensive
Non—staining
I feel Helpless with burning, cant do anything with it; He was very restless when
he was expressing these feelings
ASSOCIATED COMPLAINTS L/S/M/C
-------NAD
PATIENT AS A PERSON (Physical Characteristic)
Appearance: Stalk, tall, dark. Depressed nose
B. Digestion- Appetite Veg/Non-
Veg: vet
Likes: spicy +2—gag c/c, dal rice roti
Dislikes – salty food +3 since HT
Thirst—2lits/ day plain
Food/ Drink-Agg/Ame --- spicy agg c/c
C. Elimination—
Stool ---- N
Perspiration --- c/c Urine—N
D. Sleep--- Dinner at 10pm
Then does work till 3 am, sleeps from 3am – 9am, refreshing and
satisfied
E. Dreams --- not remembered
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Stays with parents and younger brother
- I am very studious guy
- I have specific friends
- I am very reserved
- reading murder mysteies {coz it has thrill in it}
- Likes internet – likes to hack and crack
- designing things on computer, knows computer language 3D and testing tools
-looking around for a job
-I don’t like to mix around, coz they take take advantage of me, therefore keep 1
hand distance, I learned this in my school days {doesn’t want to speak about it ,
change the topic}
-my few friends which are there are trustworthy—I trusted them at right time
therefore I know it
-- doesn’t talk at home much, only ans
The Q if any, I'm always with my computers
--anger--- I want things my way, if they aren’t I get irritated, I am angry at the
fall of a hat anything I have kept somewhere I don’t find it I am angry
When am angry--- I seek Isolation, then I repent I don’t want to speak further
please, No more Questions
Asked for his handwriting sample gave it pleasingly
Mother--- he gets very angry and screams but then realises his mistake quickly.
Doesn’t go out, he should lose what, he is not very happy about his what, he know
he should but doesn’t take the required steps towards it. You please tell him to
loose what.
INVESTIGATIONS (DATE & REPORT) Rapid urease
test 14/7/07
Sonography Abdomen and pelvis—27 Jan 07 RUT: ---ve
Impression—mild fatty infiltration of liver
Microscopic exam
Mild splenomegaly—13cm Pus cell
2-3/hpF high
Epithelial cell 5—6/hpF high
CBC and ESR—27/6/07 RBC—2-
3/hpF high
RBC—3-86m/cmm N—4.0---6.0 low Bacteria: present
(++)
MCV—106.2 cu. Microns N--- 78—100 high
MCH—35-0 PG N ---- 27---- 30 high Biopsy
duodenal
RDW 53.7% N--- 26---- 45 high sis
Acute and chronic
Neutrophils 76% N – 40--- 75 high
duodenitis
Monocytes 0% N—1---10 low there is no
evidence of
ESR 35 NTU N—0—13 high any specific
infective
Bilirubin 27/6/07
malignancy
Direct bilirubin—0.4MG/DL N—0.0—0.3 high
Urine report 25/6/07 UGI
scopy report 14/7/07
Occult blood: +ve
Duodenum—D1 & D2 showed
Congested oedematous mucosa
With few white based multiple red erosion
Based impure Duodenitis
GENERAL REACTIONS (physical & mental) with THERMAL MODALITY—HOT
FAMILY & PAST HISTORY
F/H --- parents – Diabetes
P/H – NAD
GENERAL EXAMINATION
Pulse--- 78/min BP--- 160/100 RR--- 20/min
Temp--- afebrile
mmHg
Supine
SYSTEMIC EXAMINATION
(RS / CVS / GIT / GUT / CNS…….)
Abd------ soft, no tenderness, no pain
Liver----- not palpable
RS---- clear, AEBE
PROVISIONAL DIAGNOSIS--- Hypertension,
DIFFERENTIAL DIAGNOSIS---Hypertension
DATA PROCESSING- CONCEPTUAL IMAGE (PORTRAIT OF DISEASES)
No side effects of Quinoline derivatives
Malena
DATE SYMPTOMS
TREATMENT
Rx
31/8/07 DD—china
1 Hyocymus 10M qds
Ana – Diet adv
2 SL 30 tds
Exercise
Yoga & meditation
× 4days
5/9/07 burning reduced by 85% Crampy pain Rx
App
1 SL 30 × tds
Auxillary thirst
× 7days
Followed stool ××
The med is Urine
Quiet effective sleep
Peppery stools
Reaction acidic
O/E acidified --ve
R/S--clear cyst- E- histolytic
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Very harsh on self, Obesity, eating disorders, assimilation and
digestion problems, evident. Calcium level depleting, hair fall, skin problems.
Social : Wants fame, and acknowledgement from the society. Doesn’t make
friends easily, loner, scared to talk to strangers cannot make association
quickly. Wastes a lot of time socially with friends who are strangers.
Mental : Very scared personality, overpowered and dependent on her mother figure
and father figure. Hates criticism, puts a lot of energy in the wrong direction.
Is a concerned about his physical appearance namely image conscious.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no 9
Name: R S
Age: 59yrs
Sex: Female
Status: Married (33years)
Religion: Hindu
Occupation: Coaching classes [Drawing]
Telephone:
CHIEF COMPLAINTS L/S/M/C
-About her knee pain wants to become fine now,
-She feels BAD about being disable to walk.
Wants to be perfect always.
Is a very creative person.
Says- I can look through the person and understand.
Wants husband to be always healthy.
Children should be healthy
Change has caused this knee problem in her.
The changes- her husband health, fulfil everything
Be a perfect WIFE, MOTHER, and LADY.
Her twins were weak, pre-mature; she worked hard with them to bring them up well
Husband expected her to be presentable always and also entertain in parties; he
never wanted anybody to know that she was not a mumbaite. She says I lived up to
that, became a perfect wife for him
At the time of health crisis of husband {same period also got her own health
problems} she was shocked and just couldn’t take the change in her life. She did
not want the change in her life. It affected her a lot
ASSOCIATED COMPLAINTS- L/S/M/C
24yrs back pain in bilateral knee [at delivery]
Then ankle ---- hip---- shoulder ------ cervical region
Pain rt > lt ankle
{Hindi} -----locking of knees >
rotating foot
claudication
twisting foot
< hanging limbs < motion
>elevating limbs
Varicosities on left leg
> Tight pressure
lt>Rt
Left>Rt with fever as if heat all over body [weakness
Prostrated feeling]
Feeling desire to lie down
[Rheumatic fever] as pt
-Hair: - dandruff feeling something crawling in hair
Hairfall in bunches even when combing and application of hand on head.
-Itching all over body Taken avil
PATIENT AS A PERSON [Physical characteristics]
. Appearance Anxious look
Avg built
Appetite: Normal Veg/Non-veg: Vet
In daytime
Hungry in evening
Likes Sour[pickles, lemon] Fruits
Dislikes: ---
Thirst: thirstless 5glass/day
Food/drink-agg/amel ---
Elimination
Stool ----
Perspiration: head, back, face profuse
Non offensive, non staining
Urine: Burning occasionally when passing urine
Sleep 5-6hrs
Sleeps on the left side gets up
Dreams:
[Photoframe of Someone is making her alert to perform duties and
do work
Goddess drop {Hindi}
for future
Down and cracked] father
GYNAEC-HISTORY
Menopause since 9yrs ---- [heat, persp all over body]
OBST. HISTORY
History of Pregnancy
G5 P2 A2 L3 30YRS
LSCS [Breech presentation]
twins 26yrs
LSCS
26yrs
MENTAL CHARACTERISTICS DERIVED FROM LIFE SITUATION (RELEVANT LIFE SITUATION TO BE
DEPICTED)
Childhood was Jovial, pleasant, no restriction, good education, broad minded. When
got married was dominated by mother- in-law, conservative, was hell, was not
allowed to go out and work. She felt her ego is hurt education had no value as she
was not allowed to work. Things continued for a long time. She had suppressed
anger suppressed emotions [use to go to room and weeps and
Remove anger on walls]
Weeping tendency
Very sensitive if some talks harshly--- weeps
Itching -----
Inferiority [complex feeling in high society]
People ask what happen to her skin initially it was nice why this has
occurred she feels bad about it
As if skin appears to be burnt --- have to maintain certain things in high society
(Loquacity)
Clairvoyance – since childhood—what dreams she used to see many times were true
When husband got heart attack she got intusion like he will get heart attack and
it occurred
Weeps with pain but never attempted as she had responsibility of her
husband
Also when someone speaks harsh
Face reading [pretending]
Then she understand
Sympathetic to others – social worker
Who are genuinely in requirement [good work]
Ask her very politely
Creative likes drawing, architect
Feels bad that since health cannot work, lost the company of qualified educated
people.
Nature lover likes trees, birds, feeds them talks to them in night if she wakes up
opens window and see trees and nature feels pleasant about it
5things about her
5things you want to change yourself
Cool
Health status
Mixing
then described what social she does
Cant live alone needs communication
Care of children
Makes others happy
INVESTIGATION (DATE & REPORT)
Reads faces well, I am never wrong in my judgement
Does not want to use stick--- she doesn’t like
---as people take of advantage of her
[misuse]—purse steal
--- What people will think about me?
Embraced, suspicious
Clairvoyance
Fefuture
Thirst less
Chilly
Sensitive to external impression
Craves sour
SE
SA
Industrious wants covering
Trapped feeling head wants cold> ICE
Desire escapism
Suspicious
Fear of being
Clairvoyance
GENERAL REACTIONS (Physical and mental) with THERMAL MODALITY
Likes winter can’t tolerate heat at all
Wants AC and fan throughout yr
3
PHYSICAL
HOT/AMBITHERMAL/CHILLY
Upto limbs
Time Season winter Application cold
Covering/Uncovering Bath warm
Cold
Getting wet fever Damp Draft of air Warm
Food/Drinks
Motion Swaying Height N&V
Light Noise
Lightening
On forehead
Touch-- Air sickness-- Seasickness --- Bus
riding--- Discharges---
Cold
aggravates but desire cold
FAMILY & PAST HISTORY
P/H------ hernia operated
Umbilical----? Incision
Adenoidectomy
HT, borderline DM, Hyperlipidemia
F/H ------ FATHER—EXPIRED IN TUBERCULOSIS
MOTHER—ARTHIRITIS IN KNEE AND
CONSTIPATION
BOTH NEVER HAD BP OR DIABETIS
BOTH EXPIRED AFTER THE AGE OF 80YRS
1 BROTHER AND SISTER ARE DIABETIC
FATHER AND 2 BROTHERS – BALD
DATE SYMPTOMS
TREATMENT
Rx
Phosphorus 30 III HS
Better SOS
SL 30 tds
15days
Handwriting Sample Analysis: The sample of the patients was taken at the
time of consultation the sample shows the follows:
Health: Her health problems are in conjunction to her chief complaints; show a
lot of knee problems, and High B.P.
Social: Wants recognition, very sweet socially, makes good friends, wants to
go out of the home & family and do something for herself. Wants to be known as a
social figure.
Mental: very harsh on her physical self. Average intelligence, very selfish,
wants to look good, image conscious, worries a lot about her future. Has not been
taking the required steps of safe and secured future. Have not been a very
impressive mother and wife. Complicates things unnecessarily and doesn’t know how
to come out of that.
Treatment : The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Case no 10
Name: MJK
Age: 24 years
Sex: female
Marital Status: Unmarried
Occupation: student
Telephone: ---
Chief Complaint: onset 15yrs of age
Lmp: 8Sep 06
Duration 7days, 1week in advance since 11/2yrs
5-6/25days, red, non clotting, non offensive, non delible. Moderate
Flow starts after 2days [since 2mnths]
Pain abdomen moderate, associated with vomiting
Vomitus=stomach content, better after, better sleep
Leucorrhoea moderate, non stain, non delible
Appearance: tall, thin, fair, light features which are very sharp, healthy.
Appetite: Normal
Likes: NAD
Dislikes: NAD
Thirst: Normal
Food / Drinks / Agg / Ame: NAD
Stool & Urine: Normal Regular
Sleep: Refreshing 6 Hours
Dreams: Not remembered
Gyn / Obst. History:
Mental characteristic derived from life situations (Relevant life situation to be
depicted): Extroverts, image conscious, make friend easily, happy go lucky,
pursuing mba? Try, try, and try likes to be independent,
Anger sometimes, speaks up, likes outdoor, ramzan
Investigation (Date Report): NAD
General Reactions (Physical & Mental) with thermal modality : ambithermal
Family & Past History :
P/H hospitalised 1 for typhoid, jaundice, malaria
F/H father- diabetes, ht, ha history of
Mom- acidity, sleep disorder
Sister and brother: NA
Strong family history of DM2 insulin depend
General Examination : NAD
Systemic Examination : NAD
Provisional Diagnosis: --- Dymenorrhoea.
Differential Diagnosis: --- Dymenorrhoea.
Handwriting Sample Analysis: The sample of the patients was taken at the time of
consultation the sample shows the follows:
Health: Dysmenorrhea, low levels of calcium and other minerals.
Social: Very presentable, beauty conscious, makes friends easily, wants to keep
and have good relationship with everybody has good communication skills. Type-A
personality, very intelligent.
Mental: Her relationship is a problem, has a problem with the father figure, and
cannot express herself wishfully in front of her parents. Is scared of unknown
wants to take a life changing decision but is scared to doesn’t want to take risk.
Lacking in will.
Treatment: The patient was not given any Graphotherapy. The handwriting analysis
was only done for case taking and selecting the remedy.
Treatment: PULS 30 FIVE DAYS 2 DROPS
On follow up: Medicine taken for 5 days and menses did not come 5 days early as
it was happening now expected to come on 1st October or 2nd October waiting 4
reply.
On follow up: 10 Oct pain was persistent had one vomit nausea also present no
relief from symptoms that were there before
Rx
Nothing prescribed
On follow up: Profuse bleeding in the last 2 cycles tensions about CAT and
magajmari in new shop anxiety and does not want the hassle of menses during CAT
Rx
PULS 30 III DOSE x 3 DAYS
On follow up: Pain was persistent had two vomits
Nausea also presents no relief from symptoms that
were there before.
Rx
Viburnum opulus 30 given on
To be taken for pain and nausea vomiting before menses starts
HANDWRITING SAMPLE GALLERY
CONCLUSION
While doing this work one thing that I have felt throughout is eternal bliss, yes
that’s may be the best way I can describe my feelings. The conclusion overall is
it’s a good amalgamation of two very diverse sciences which when applied together
makes the journey more enjoyable and friction free.
When the work was primarily started I was very sceptical about the end product and
yet I knew its going to work ,well I think that’s my core which is like this,
talking about the core , or the so called source of individuals with handwriting
you can see it all on paper ,so then its just like asking the right questions and
understanding it only better .I have grown on both the sciences equally and am
sure the work will have helped you also to understand the two sciences to certain
extents. Talking about one of the cases in the thesis which was an experience in
its itself altogether, the case of Depersonalisation that patient when approached
me; I was not going to take the case at all because I was only a neonate in the
field although I decided to go on with it, the case was K/C/O Derealization and
the patient wanted relief! we started the journey the patient spoke and told all
the happenings and history the homoeopathic case is in front of me, well then I
see the handwriting and the case has taken a fresh turn altogether, its all clear
and the drug comes out to be Can.Indica 1M, the red alerts in handwriting were
simply a scene, a dream come true I was understanding the handwriting with the
point of view of homoeopathy it was like eureka!! moment wow feeling yes I can do
something out of this work and put it all together and then on theres been no
looking behind; simple take the sample take the case and its all in front of you
direct clean and clear and the remedy works.
The Big Bang of Graphology.
Now there is more work to do in the field.Graphopathology has evolved where in
every tissue every organ every bone can be checked for.
Every mineral deficiency can be checked for ……
….and much more.
So my dear homoeopath welcome to the world of graphology this is only a beginning
Thank You
FEEDBACK
Kindly send a feedback for the work on any of the following mode of communication
convenient to you
Send to:
Dr.Fatema S Palgharwala.
Email --- ffspp@hotmail.com
ffspp@rediffmail.com
SMS -- 9819893101.
9820658338.
Call -- 9819893101.
95/02525254052.
Mail --- 1, DHAN LAXMI BHAVAN,
DEVISHA ROAD,
PALGHAR 401404
DIST.THANE,
MAHARASHTRA.
INDIA.
Feel free to send a word on any of the above please your feedback will be valuable
and will be appreciated.
BIBLIOGRAPHY
Organon of Medicine by Dr. SAMUEL HAHNEMANN, 6th Edition, pg nos. 92,
94,246,247,249; published by B.Jain Publishers (P) Ltd.
Handwriting analysis by Mr.Milind Rajore, 1st Edition, published by Mrs.Kalpana M
Rajore
Coaching with spirit by Teri-E Belf; published by JOSSEY-BASS/PFEIFFER a Wiley
Company.
Wednesday, October 7, 2009
Massage and Weight Loss
Massage has always been known to help relieve stress, recover from hard physical activity or injury and even reduce anxiety.
But can it help you to achieve your weight loss goals?
Research shows that massage can have a positive effect on your muscle-building capabilities and fitness levels, which in turn increases your capacity to control or lose weight.
Massage has the following benefits that can directly influence your ability to control or lose weight:
1. Massage has been shown to improve circulation and the supply of nutrients to the muscles. Massage increases the exchange of vital substances between the blood and tissue cells, which increases tissue metabolism. After muscles are exercised, vital nutrients must be supplied to them so that they can recover and rebuild themselves. Massage maximizes the supply of these nutrients and oxygen through increased blood flow, which helps the muscles to grow and burn more calories as a result.
2. Massage helps to shorten the healing time required between your workouts. Waste products such as lactic and carbonic acid build up in muscles during and after exercise. Massaging these muscles help increase circulation and eliminate toxic waste products and in doing so shorten recovery time.
3. Massage can also help reduce the chance of you over-training. It has a relaxing effect on the muscles and a calming effect on the nervous system. By helping you to rest, which is a very important element of any exercise program, massage can reduce the likelihood of you experiencing over-training syndrome {doing more exercise than required}, which is known to limit your ability lose weight with maximum efficiency.
Let’s discuss some of the types of massages:
1) Swedish Massage Therapy
This is the most common type of massage therapy. It is also known as Swedish massage or simply massage therapy.
Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.
Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.
2) Aromatherapy Massage
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs mainly stress-related problems
The massage therapist can select oils that are relaxing, energizing, stress-reducing, and balancing. One of the most common essential oils used in aromatherapy massage is lavender.
3) Hot Stone Massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centres in the body.
The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting.
4) Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
5) Pregnancy Massage
Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman's body during the massage, and how to modify techniques.
Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression.
6) Reflexology
Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
7) Chocolate Massage. Interestingly while chocolate spells disaster for dieters it reacts quite remarkably in an opposite manner when applied on the skin! These therapies are effective and have a significant impact improving their skin texture and softening it. Chocolates have Glycerides which deliver moisturizing lipids and fats to plump and firm the skin. This firms and moisturises the skin resulting in that dream come true baby soft skin.
These improvements last from anywhere between one and a half months to two months from a single session!
Also selecting the right products, following the right procedure and training is critical for just as with any other treatment mistakes can cause complications.
So there you have it. Massage has a lot of benefits that can indirectly and possibly even directly help you in achieving your weight loss goals. But it is not only massages that will help you achieve your goal. You can include it with your regular regime of exercise and diet.
Remember, weight loss is all about leading a balanced lifestyle and massage is an essential part of any balanced lifestyle.
And remember, have fun!
Khadija. Palgharwala
Nutritionist.
But can it help you to achieve your weight loss goals?
Research shows that massage can have a positive effect on your muscle-building capabilities and fitness levels, which in turn increases your capacity to control or lose weight.
Massage has the following benefits that can directly influence your ability to control or lose weight:
1. Massage has been shown to improve circulation and the supply of nutrients to the muscles. Massage increases the exchange of vital substances between the blood and tissue cells, which increases tissue metabolism. After muscles are exercised, vital nutrients must be supplied to them so that they can recover and rebuild themselves. Massage maximizes the supply of these nutrients and oxygen through increased blood flow, which helps the muscles to grow and burn more calories as a result.
2. Massage helps to shorten the healing time required between your workouts. Waste products such as lactic and carbonic acid build up in muscles during and after exercise. Massaging these muscles help increase circulation and eliminate toxic waste products and in doing so shorten recovery time.
3. Massage can also help reduce the chance of you over-training. It has a relaxing effect on the muscles and a calming effect on the nervous system. By helping you to rest, which is a very important element of any exercise program, massage can reduce the likelihood of you experiencing over-training syndrome {doing more exercise than required}, which is known to limit your ability lose weight with maximum efficiency.
Let’s discuss some of the types of massages:
1) Swedish Massage Therapy
This is the most common type of massage therapy. It is also known as Swedish massage or simply massage therapy.
Massage therapists use long smooth strokes, kneading, and circular movements on superficial layers of muscle using massage lotion or oil.
Swedish massage therapy can be very gentle and relaxing. If you've never had massage before, this is a good one to try first.
2) Aromatherapy Massage
Aromatherapy massage is massage therapy with the addition of one or more scented plant oils called essential oils to address specific needs mainly stress-related problems
The massage therapist can select oils that are relaxing, energizing, stress-reducing, and balancing. One of the most common essential oils used in aromatherapy massage is lavender.
3) Hot Stone Massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centres in the body.
The massage therapist may also hold stones and apply gentle pressure with them. The warmth is comforting.
4) Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after deep tissue massage.
5) Pregnancy Massage
Also called prenatal massage, pregnancy massage is becoming increasingly popular with expectant mothers. Massage therapists who are certified in pregnancy massage know the proper way to position and support the woman's body during the massage, and how to modify techniques.
Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression.
6) Reflexology
Although reflexology is sometimes called foot massage, it is more than simple foot massage. Reflexology involves applying pressure to certain points on the foot that correspond to organs and systems in the body. Reflexology is very relaxing, especially for people who stand on their feet all day or just have tired, achy feet.
7) Chocolate Massage. Interestingly while chocolate spells disaster for dieters it reacts quite remarkably in an opposite manner when applied on the skin! These therapies are effective and have a significant impact improving their skin texture and softening it. Chocolates have Glycerides which deliver moisturizing lipids and fats to plump and firm the skin. This firms and moisturises the skin resulting in that dream come true baby soft skin.
These improvements last from anywhere between one and a half months to two months from a single session!
Also selecting the right products, following the right procedure and training is critical for just as with any other treatment mistakes can cause complications.
So there you have it. Massage has a lot of benefits that can indirectly and possibly even directly help you in achieving your weight loss goals. But it is not only massages that will help you achieve your goal. You can include it with your regular regime of exercise and diet.
Remember, weight loss is all about leading a balanced lifestyle and massage is an essential part of any balanced lifestyle.
And remember, have fun!
Khadija. Palgharwala
Nutritionist.
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